Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| sex 16: |
1686 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
59,81g |
|
232,42g |
|
-
|
-
|
| qui 15: |
1761 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
70,96g |
|
226,15g |
|
-
|
-
|
| agosto 2022 |
| ter 9: |
438 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
19,44g |
|
46,51g |
|
-
|
-
|
| julho 2022 |
| sex 22: |
653 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
35,23g |
|
78,39g |
|
-
|
-
|
| janeiro 2022 |
| dom 30: |
364 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
13,52g |
|
40,12g |
|
-
|
-
|
| qui 27: |
286 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
11,17g |
|
36,80g |
|
-
|
-
|
| qua 26: |
1530 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
65,20g |
|
52,70g |
|
181,00g |
|
-
|
-
|
| ter 25: |
2003 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,84g |
|
59,72g |
|
278,35g |
|
-
|
-
|
| seg 24: |
2279 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
86,64g |
|
75,55g |
|
299,31g |
|
-
|
-
|
| dom 23: |
2236 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
77,03g |
|
88,55g |
|
295,62g |
|
-
|
-
|
| ter 18: |
145 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,75g |
|
6,56g |
|
14,68g |
|
-
|
-
|
| dezembro 2021 |
| qua 15: |
649 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
34,30g |
|
34,78g |
|
-
|
-
|
| agosto 2021 |
| sex 20: |
686 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
22,90g |
|
64,74g |
|
-
|
-
|
| ter 10: |
1246 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,97g |
|
44,53g |
|
160,14g |
|
-
|
-
|
| seg 9: |
1071 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
37,70g |
|
113,00g |
|
-
|
-
|
| sáb 7: |
1442 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
36,90g |
|
182,75g |
|
-
|
-
|
| sex 6: |
948 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,73g |
|
45,40g |
|
133,81g |
|
-
|
-
|
| qua 4: |
1392 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
53,55g |
|
218,90g |
|
-
|
-
|
| julho 2021 |
| sex 30: |
307 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
8,80g |
|
52,00g |
|
-
|
-
|
| qua 28: |
983 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
43,11g |
|
154,93g |
|
-
|
-
|
|
|
