Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| seg 28: |
-
|
-
|
|
2*
|
-
|
| dom 27: |
-
|
-
|
|
118*
|
-
|
| sáb 26: |
-
|
-
|
|
4*
|
-
|
| sex 25: |
-
|
-
|
|
317*
|
-
|
| qui 24: |
1642 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
75,64g |
|
116,88g |
|
140,58g |
|
293*
|
 1349
|
| qua 23: |
1370 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
71,57g |
|
135,87g |
|
57,26g |
|
200*
|
1170
|
| ter 22: |
-
|
-
|
|
228*
|
-
|
| seg 21: |
253 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
12,50g |
|
27,00g |
|
212*
|
41
|
| dom 20: |
1023 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
80,18g |
|
66,44g |
|
8,41g |
|
250*
|
773
|
| sáb 19: |
1527 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
108,23g |
|
110,65g |
|
21,17g |
|
254*
|
1273
|
| sex 18: |
981 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
80,32g |
|
41,10g |
|
384*
|
597
|
| qui 17: |
928 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
92,87g |
|
49,33g |
|
405*
|
523
|
| qua 16: |
1525 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
95,11g |
|
106,98g |
|
76,24g |
|
285*
|
1240
|
| ter 15: |
1341 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
54,66g |
|
175,47g |
|
43,06g |
|
217*
|
1124
|
| seg 14: |
1645 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
90,49g |
|
164,64g |
|
72,63g |
|
202*
|
1443
|
| dom 13: |
1312 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
84,30g |
|
97,55g |
|
53,50g |
|
317*
|
995
|
| sáb 12: |
599 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
44,51g |
|
2,93g |
|
244*
|
355
|
| sex 11: |
1813 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
109,21g |
|
150,51g |
|
64,21g |
|
311*
|
1502
|
| qui 10: |
1713 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
79,91g |
|
189,49g |
|
63,42g |
|
216*
|
1497
|
| qua 9: |
1453 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
94,16g |
|
103,35g |
|
52,39g |
|
266*
|
1187
|
|
|
