Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
238 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,51g |
|
4,59g |
|
33,07g |
|
-
|
-
|
| qui 20: |
496 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
8,10g |
|
71,64g |
|
-
|
-
|
| qua 19: |
888 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
47,23g |
|
115,96g |
|
-
|
-
|
| seg 3: |
584 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
20,47g |
|
97,10g |
|
-
|
-
|
| fevereiro 2024 |
| seg 19: |
464 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
9,82g |
|
4,85g |
|
92,32g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
246 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
14,60g |
|
37,90g |
|
-
|
-
|
| sex 10: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
13,97g |
|
73,25g |
|
-
|
-
|
| qui 9: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
12,58g |
|
70,01g |
|
-
|
-
|
| qua 1: |
447 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
7,74g |
|
16,45g |
|
82,42g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
498 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
14,92g |
|
81,50g |
|
-
|
-
|
| qui 26: |
541 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,51g |
|
12,36g |
|
85,21g |
|
-
|
-
|
| qua 25: |
695 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
24,49g |
|
87,98g |
|
-
|
-
|
| seg 23: |
258 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
18,01g |
|
21,25g |
|
-
|
-
|
| ter 3: |
448 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,83g |
|
19,86g |
|
63,52g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
191 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,74g |
|
4,60g |
|
41,48g |
|
-
|
-
|
| ter 26: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,61g |
|
2,60g |
|
38,61g |
|
-
|
-
|
| seg 25: |
823 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
26,89g |
|
110,78g |
|
-
|
-
|
| dom 24: |
108 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,44g |
|
2,34g |
|
26,70g |
|
-
|
-
|
| sex 22: |
995 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,66g |
|
43,98g |
|
96,34g |
|
-
|
-
|
| qui 21: |
693 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
49,45g |
|
76,35g |
|
-
|
-
|
|
|
