Entradas Recentes de Alimentos e Exercícios
| julho 2019 |
| qui 4: |
407 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
21,74g |
|
40,96g |
|
-
|
-
|
| ter 2: |
283 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
17,87g |
|
16,43g |
|
-
|
-
|
| seg 1: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,21g |
|
22,52g |
|
12,53g |
|
-
|
-
|
| junho 2019 |
| qua 19: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,97g |
|
13,26g |
|
29,39g |
|
-
|
-
|
| ter 18: |
235 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
11,26g |
|
29,09g |
|
-
|
-
|
| sáb 15: |
1413 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
70,07g |
|
147,08g |
|
-
|
-
|
| sex 14: |
683 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
40,22g |
|
45,40g |
|
-
|
-
|
| qui 13: |
664 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
57,32g |
|
34,72g |
|
-
|
-
|
| qua 12: |
879 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
43,43g |
|
95,10g |
|
1251*
|
 372
|
| ter 11: |
878 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
27,51g |
|
88,14g |
|
-
|
-
|
| seg 10: |
1521 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
89,39g |
|
45,82g |
|
140,51g |
|
-
|
-
|
| dom 9: |
368 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,04g |
|
23,00g |
|
27,67g |
|
-
|
-
|
| sáb 8: |
740 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
35,62g |
|
60,81g |
|
-
|
-
|
| sex 7: |
1105 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
49,98g |
|
117,84g |
|
-
|
-
|
| qui 6: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,31g |
|
25,59g |
|
9,09g |
|
-
|
-
|
| qua 5: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,83g |
|
48,32g |
|
131,89g |
|
-
|
-
|
| ter 4: |
681 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
27,93g |
|
54,16g |
|
-
|
-
|
| seg 3: |
681 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
20,24g |
|
64,29g |
|
-
|
-
|
| dom 2: |
978 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
30,69g |
|
141,24g |
|
-
|
-
|
| sáb 1: |
1556 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
60,62g |
|
209,51g |
|
-
|
-
|
|
|
