Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 28: |
166 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
2,29g |
|
22,28g |
|
-
|
-
|
| sex 19: |
597 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
76,19g |
|
20,97g |
|
-
|
-
|
| qui 18: |
1362 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,54g |
|
108,11g |
|
99,37g |
|
-
|
-
|
| qua 10: |
71 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
1,60g |
|
2,78g |
|
-
|
-
|
| ter 9: |
536 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
19,19g |
|
72,37g |
|
-
|
-
|
| seg 8: |
1163 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,91g |
|
92,43g |
|
87,13g |
|
-
|
-
|
| dom 7: |
802 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
112,57g |
|
55,82g |
|
-
|
-
|
| sáb 6: |
1746 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
59,96g |
|
112,85g |
|
182,38g |
|
-
|
-
|
| sex 5: |
967 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
117,68g |
|
30,11g |
|
-
|
-
|
| qui 4: |
945 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
87,68g |
|
63,77g |
|
-
|
-
|
| qua 3: |
1575 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
99,43g |
|
127,85g |
|
-
|
-
|
| ter 2: |
71 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
1,60g |
|
2,78g |
|
-
|
-
|
| seg 1: |
71 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
1,60g |
|
2,78g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
522 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
26,70g |
|
58,35g |
|
-
|
-
|
| qua 19: |
1455 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
74,48g |
|
214,98g |
|
-
|
-
|
| ter 18: |
1568 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,84g |
|
74,93g |
|
176,01g |
|
-
|
-
|
| seg 17: |
940 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
74,19g |
|
81,70g |
|
-
|
-
|
| ter 11: |
794 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
52,12g |
|
65,75g |
|
-
|
-
|
| dom 2: |
1442 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,63g |
|
80,73g |
|
143,34g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
518 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
37,31g |
|
47,33g |
|
-
|
-
|
|
|
