Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| qua 15: |
681 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
27,50g |
|
80,10g |
|
-
|
-
|
| ter 14: |
1540 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
61,98g |
|
61,33g |
|
189,53g |
|
-
|
-
|
| seg 13: |
214 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
2,28g |
|
29,48g |
|
-
|
-
|
| dom 12: |
196 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
3,20g |
|
22,00g |
|
-
|
-
|
| sex 10: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
53,11g |
|
178,09g |
|
-
|
-
|
| qui 9: |
763 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
14,12g |
|
81,94g |
|
-
|
-
|
| qua 8: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
29,91g |
|
89,11g |
|
-
|
-
|
| ter 7: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
54,15g |
|
141,30g |
|
-
|
-
|
| seg 6: |
292 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,09g |
|
22,81g |
|
17,89g |
|
-
|
-
|
| dom 5: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,20g |
|
49,41g |
|
157,22g |
|
-
|
-
|
| sáb 4: |
180 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
6,00g |
|
31,00g |
|
-
|
-
|
| sex 3: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
9,00g |
|
44,44g |
|
-
|
-
|
| qui 2: |
1231 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,29g |
|
59,39g |
|
110,93g |
|
-
|
-
|
| qua 1: |
1506 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
73,45g |
|
174,84g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
34,88g |
|
174,26g |
|
-
|
-
|
| seg 30: |
1222 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
66,25g |
|
162,73g |
|
-
|
-
|
| sáb 28: |
136 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,69g |
|
7,68g |
|
2,37g |
|
-
|
-
|
| qui 26: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,40g |
|
64,10g |
|
131,10g |
|
-
|
-
|
| ter 24: |
1665 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
53,30g |
|
82,70g |
|
211,81g |
|
-
|
-
|
| seg 23: |
360 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
17,46g |
|
46,80g |
|
-
|
-
|
|
|
