Calendário de Dieta de ibrahimkkargi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sex 26: 3184 * 227%
Gord:
 
Prot:
 
Carbs:
153,04g
 
82,44g
 
369,84g
- -
qui 25: 701 * 50%
Gord:
 
Prot:
 
Carbs:
17,79g
 
34,67g
 
96,33g
- -
qua 24: 458 * 33%
Gord:
 
Prot:
 
Carbs:
15,15g
 
20,51g
 
58,53g
- -
ter 23: 611 * 44%
Gord:
 
Prot:
 
Carbs:
14,16g
 
48,46g
 
64,51g
- -
seg 22: 462 * 33%
Gord:
 
Prot:
 
Carbs:
18,89g
 
41,94g
 
31,33g
- -
dom 21: 843 * 60%
Gord:
 
Prot:
 
Carbs:
37,37g
 
107,61g
 
15,55g
- -
sáb 20: 865 * 62%
Gord:
 
Prot:
 
Carbs:
36,40g
 
108,17g
 
23,40g
- -
sex 19: 668 * 48%
Gord:
 
Prot:
 
Carbs:
45,90g
 
43,45g
 
18,93g
- -
qui 18: 801 * 57%
Gord:
 
Prot:
 
Carbs:
37,69g
 
71,07g
 
40,19g
4116*  3315
qua 17: 523 * 37%
Gord:
 
Prot:
 
Carbs:
25,71g
 
42,52g
 
27,09g
- -
ter 16: 495 * 35%
Gord:
 
Prot:
 
Carbs:
8,93g
 
78,67g
 
19,10g
- -
seg 15: 314 * 22%
Gord:
 
Prot:
 
Carbs:
17,24g
 
25,00g
 
14,66g
- -
dom 14: 408 * 29%
Gord:
 
Prot:
 
Carbs:
7,90g
 
39,40g
 
44,82g
- -
sáb 13: 742 * 53%
Gord:
 
Prot:
 
Carbs:
37,05g
 
42,15g
 
54,90g
- -
sex 12: 816 * 58%
Gord:
 
Prot:
 
Carbs:
36,36g
 
71,58g
 
46,16g
- -
qui 11: 794 * 57%
Gord:
 
Prot:
 
Carbs:
41,78g
 
79,69g
 
19,45g
- -
qua 10: 900 * 64%
Gord:
 
Prot:
 
Carbs:
40,79g
 
79,13g
 
50,33g
- -
ter 9: 789 * 56%
Gord:
 
Prot:
 
Carbs:
40,74g
 
78,03g
 
22,06g
- -
seg 8: 307 * 22%
Gord:
 
Prot:
 
Carbs:
21,03g
 
19,76g
 
9,97g
- -
dom 7: 877 * 63%
Gord:
 
Prot:
 
Carbs:
31,69g
 
128,18g
 
13,08g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.