Calendário de Dieta de Bdy127 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qui 11: 481 * 21%
Gord:
 
Prot:
 
Carbs:
21,20g
 
24,24g
 
52,21g
- -
qua 10: 1919 * 83%
Gord:
 
Prot:
 
Carbs:
58,53g
 
112,67g
 
244,51g
- -
ter 9: 2009 * 87%
Gord:
 
Prot:
 
Carbs:
61,87g
 
117,17g
 
251,92g
- -
seg 8: 1991 * 87%
Gord:
 
Prot:
 
Carbs:
61,14g
 
129,21g
 
238,89g
- -
dom 7: 1871 * 81%
Gord:
 
Prot:
 
Carbs:
60,59g
 
125,71g
 
212,47g
- -
qui 4: 2133 * 93%
Gord:
 
Prot:
 
Carbs:
69,17g
 
133,80g
 
248,91g
- -
ter 2: 1937 * 84%
Gord:
 
Prot:
 
Carbs:
68,48g
 
109,46g
 
232,48g
1010*  927
seg 1: 1973 * 86%
Gord:
 
Prot:
 
Carbs:
67,58g
 
133,75g
 
211,32g
1885*  88
junho 2024
dom 30: 1856 * 81%
Gord:
 
Prot:
 
Carbs:
75,89g
 
109,38g
 
188,55g
1498*  358
sáb 29: - - 1828* -
sex 28: 1982 * 86%
Gord:
 
Prot:
 
Carbs:
73,54g
 
103,24g
 
249,54g
1920*  62
qui 27: 1732 * 75%
Gord:
 
Prot:
 
Carbs:
67,95g
 
118,53g
 
173,11g
1607*  125
qua 26: 2074 * 90%
Gord:
 
Prot:
 
Carbs:
68,95g
 
119,42g
 
247,14g
1848*  226
ter 25: 2072 * 90%
Gord:
 
Prot:
 
Carbs:
65,75g
 
130,65g
 
243,18g
1871*  201
seg 24: 2115 * 92%
Gord:
 
Prot:
 
Carbs:
64,80g
 
115,99g
 
276,83g
1959*  156
dom 23: 1866 * 81%
Gord:
 
Prot:
 
Carbs:
70,80g
 
129,23g
 
186,03g
1563*  303
sáb 22: 2112 * 92%
Gord:
 
Prot:
 
Carbs:
72,83g
 
127,37g
 
248,99g
1672*  440
sex 21: 2338 * 102%
Gord:
 
Prot:
 
Carbs:
76,00g
 
121,95g
 
295,59g
1858*  480
qui 20: 1804 * 78%
Gord:
 
Prot:
 
Carbs:
70,21g
 
137,88g
 
174,19g
1547*  257
qua 19: - - 1820* -
ter 18: 1662 * 72%
Gord:
 
Prot:
 
Carbs:
56,48g
 
101,61g
 
195,00g
1592*  70
seg 17: 1493 * 65%
Gord:
 
Prot:
 
Carbs:
65,12g
 
81,65g
 
153,69g
1785*  292
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.