Calendário de Dieta de hxhznw - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
qua 19: 1002 * 67%
Gord:
 
Prot:
 
Carbs:
39,49g
 
38,20g
 
126,96g
- -
seg 17: 1213 * 81%
Gord:
 
Prot:
 
Carbs:
55,18g
 
63,30g
 
125,09g
- -
sáb 15: 847 * 56%
Gord:
 
Prot:
 
Carbs:
26,94g
 
21,46g
 
134,07g
- -
sex 14: 390 * 26%
Gord:
 
Prot:
 
Carbs:
8,75g
 
8,80g
 
75,85g
- -
qui 13: 1505 * 100%
Gord:
 
Prot:
 
Carbs:
51,62g
 
45,30g
 
233,12g
- -
qua 12: 1484 * 99%
Gord:
 
Prot:
 
Carbs:
56,45g
 
50,13g
 
203,79g
- -
ter 11: 2057 * 137%
Gord:
 
Prot:
 
Carbs:
72,88g
 
88,02g
 
274,55g
- -
seg 10: 351 * 22%
Gord:
 
Prot:
 
Carbs:
11,37g
 
7,17g
 
60,10g
- -
dom 9: 1483 * 93%
Gord:
 
Prot:
 
Carbs:
61,99g
 
72,35g
 
164,97g
- -
sáb 8: 1545 * 97%
Gord:
 
Prot:
 
Carbs:
66,25g
 
85,85g
 
156,31g
- -
sex 7: 1340 * 84%
Gord:
 
Prot:
 
Carbs:
44,74g
 
69,38g
 
178,30g
- -
qui 6: 1806 * 113%
Gord:
 
Prot:
 
Carbs:
86,26g
 
41,95g
 
223,07g
- -
qua 5: 1623 * 101%
Gord:
 
Prot:
 
Carbs:
71,96g
 
72,97g
 
179,27g
- -
ter 4: 2464 * 145%
Gord:
 
Prot:
 
Carbs:
127,92g
 
72,77g
 
253,17g
- -
seg 3: 1734 * 102%
Gord:
 
Prot:
 
Carbs:
69,54g
 
75,89g
 
210,17g
- -
dom 2: 1575 * 93%
Gord:
 
Prot:
 
Carbs:
97,83g
 
68,76g
 
109,74g
- -
sáb 1: 799 * 53%
Gord:
 
Prot:
 
Carbs:
40,86g
 
44,65g
 
66,29g
- -
maio 2019
sex 31: 778 * 52%
Gord:
 
Prot:
 
Carbs:
26,12g
 
22,86g
 
116,82g
- -
qui 30: 2050 * 137%
Gord:
 
Prot:
 
Carbs:
85,12g
 
56,57g
 
267,95g
- -
qua 29: 887 * 59%
Gord:
 
Prot:
 
Carbs:
26,16g
 
55,16g
 
113,50g
- -
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