Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1107 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
39,11g |
|
159,48g |
|
-
|
-
|
| sex 6: |
885 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
27,37g |
|
143,97g |
|
-
|
-
|
| qui 5: |
805 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
20,82g |
|
95,06g |
|
-
|
-
|
| qua 4: |
725 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
19,92g |
|
122,32g |
|
-
|
-
|
| ter 3: |
1494 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
89,89g |
|
107,53g |
|
63,98g |
|
-
|
-
|
| seg 2: |
1466 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
86,28g |
|
95,29g |
|
78,72g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
43,98g |
|
128,83g |
|
-
|
-
|
| qui 29: |
806 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
22,16g |
|
147,79g |
|
-
|
-
|
| qua 28: |
667 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
28,49g |
|
83,07g |
|
-
|
-
|
| ter 27: |
1127 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
47,46g |
|
113,81g |
|
-
|
-
|
| seg 26: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
57,92g |
|
59,96g |
|
-
|
-
|
| sáb 24: |
1200 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
35,66g |
|
174,07g |
|
-
|
-
|
| sex 23: |
888 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
47,69g |
|
52,79g |
|
1975*
|
 1087
|
| qui 22: |
1501 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
84,80g |
|
143,66g |
|
2064*
|
563
|
| qua 21: |
1242 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
42,50g |
|
169,76g |
|
-
|
-
|
| ter 20: |
960 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
46,98g |
|
138,62g |
|
-
|
-
|
| seg 19: |
1039 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
28,31g |
|
159,36g |
|
-
|
-
|
| sex 16: |
1037 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
26,94g |
|
157,88g |
|
-
|
-
|
| qui 15: |
1150 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,42g |
|
45,12g |
|
135,29g |
|
-
|
-
|
| qua 14: |
1016 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
26,82g |
|
165,98g |
|
-
|
-
|
|
|
