Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
898 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
69,77g |
|
110,93g |
|
-
|
-
|
| ter 27: |
1415 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
80,32g |
|
108,40g |
|
56,93g |
|
-
|
-
|
| sex 23: |
1423 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,53g |
|
63,04g |
|
168,22g |
|
-
|
-
|
| qui 22: |
1653 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,58g |
|
89,27g |
|
167,15g |
|
-
|
-
|
| qua 21: |
1619 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
113,39g |
|
150,60g |
|
-
|
-
|
| qua 14: |
600 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,75g |
|
25,07g |
|
60,68g |
|
-
|
-
|
| maio 2024 |
| qua 22: |
2182 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
61,74g |
|
381,25g |
|
-
|
-
|
| março 2024 |
| dom 10: |
1547 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,45g |
|
84,28g |
|
182,76g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
1797 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,12g |
|
87,81g |
|
209,42g |
|
-
|
-
|
| dom 21: |
996 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
49,36g |
|
101,05g |
|
-
|
-
|
| sáb 20: |
986 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
41,56g |
|
99,74g |
|
-
|
-
|
| sex 19: |
2257 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
98,76g |
|
82,71g |
|
246,80g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
538 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
21,00g |
|
104,55g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
1578 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
89,57g |
|
72,45g |
|
121,84g |
|
-
|
-
|
| maio 2023 |
| seg 8: |
1574 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
92,30g |
|
99,52g |
|
84,17g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
1307 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
80,23g |
|
72,65g |
|
61,38g |
|
-
|
-
|
| julho 2021 |
| sex 30: |
1054 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
54,22g |
|
128,53g |
|
-
|
-
|
| sex 16: |
962 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
57,79g |
|
71,28g |
|
-
|
-
|
| qui 15: |
1556 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
107,83g |
|
142,16g |
|
-
|
-
|
| seg 5: |
729 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
41,65g |
|
89,91g |
|
-
|
-
|
|
|
