Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,79g |
|
19,35g |
|
0,00g |
|
-
|
-
|
| qui 5: |
398 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
21,60g |
|
33,60g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
611 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
53,52g |
|
52,24g |
|
-
|
-
|
| dom 25: |
692 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
3,91g |
|
26,65g |
|
134,61g |
|
-
|
-
|
| qui 22: |
687 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
35,68g |
|
77,84g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
35 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
1,45g |
|
1,94g |
|
3,48g |
|
-
|
-
|
| sex 19: |
1439 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
126,48g |
|
123,85g |
|
-
|
-
|
| qui 18: |
1438 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
106,33g |
|
146,82g |
|
-
|
-
|
| qua 17: |
1369 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
113,41g |
|
142,25g |
|
-
|
-
|
| ter 16: |
1358 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
105,24g |
|
142,35g |
|
-
|
-
|
| seg 15: |
1339 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,85g |
|
115,29g |
|
137,29g |
|
-
|
-
|
| seg 1: |
1331 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
121,03g |
|
122,63g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
1067 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
83,20g |
|
129,60g |
|
-
|
-
|
| dom 23: |
291 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,19g |
|
26,77g |
|
34,47g |
|
-
|
-
|
| sáb 22: |
1471 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
105,85g |
|
153,86g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
401 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
12,28g |
|
35,96g |
|
-
|
-
|
| qui 16: |
113 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
20,00g |
|
4,80g |
|
-
|
-
|
| sáb 11: |
113 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
19,10g |
|
1,90g |
|
-
|
-
|
| abril 2024 |
| seg 15: |
1316 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
87,88g |
|
109,69g |
|
-
|
-
|
| março 2024 |
| seg 4: |
216 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
37,58g |
|
3,08g |
|
-
|
-
|
|
|
