Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
44,47g |
|
103,55g |
|
-
|
-
|
| ter 17: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
32,33g |
|
57,76g |
|
-
|
-
|
| agosto 2024 |
| ter 6: |
75 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,00g |
|
10,50g |
|
-
|
-
|
| seg 5: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
33,14g |
|
30,28g |
|
-
|
-
|
| julho 2024 |
| dom 14: |
694 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
51,57g |
|
54,82g |
|
-
|
-
|
| dezembro 2023 |
| ter 12: |
804 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,84g |
|
26,32g |
|
112,63g |
|
-
|
-
|
| seg 11: |
220 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,29g |
|
8,06g |
|
42,95g |
|
-
|
-
|
| seg 4: |
459 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
26,24g |
|
44,60g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
262 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,87g |
|
30,86g |
|
17,92g |
|
-
|
-
|
| qua 15: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
31,60g |
|
37,04g |
|
-
|
-
|
| ter 14: |
637 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
59,88g |
|
67,75g |
|
-
|
-
|
| qua 1: |
414 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
35,38g |
|
33,86g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
27,86g |
|
57,76g |
|
-
|
-
|
| qua 25: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
27,11g |
|
54,76g |
|
-
|
-
|
| ter 24: |
681 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,25g |
|
30,24g |
|
88,01g |
|
-
|
-
|
| seg 23: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,45g |
|
31,59g |
|
40,71g |
|
-
|
-
|
| dom 8: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
41,91g |
|
121,11g |
|
-
|
-
|
| sáb 7: |
1064 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
40,59g |
|
123,21g |
|
-
|
-
|
| ter 3: |
1083 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
82,39g |
|
143,14g |
|
-
|
-
|
|
|
