Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 23: |
938 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,79g |
|
63,91g |
|
35,40g |
|
-
|
-
|
| qui 22: |
1172 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
81,47g |
|
69,36g |
|
-
|
-
|
| qua 21: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
76,42g |
|
57,68g |
|
-
|
-
|
| ter 20: |
982 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
70,55g |
|
47,84g |
|
-
|
-
|
| seg 19: |
650 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
45,48g |
|
28,99g |
|
-
|
-
|
| ter 13: |
1519 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,95g |
|
72,24g |
|
180,57g |
|
-
|
-
|
| seg 12: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,21g |
|
75,02g |
|
149,08g |
|
-
|
-
|
| dom 11: |
1163 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,43g |
|
66,86g |
|
100,00g |
|
-
|
-
|
| sáb 10: |
1448 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,33g |
|
82,49g |
|
129,49g |
|
-
|
-
|
| sex 9: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
89,89g |
|
73,68g |
|
-
|
-
|
| qui 8: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
76,33g |
|
169,49g |
|
-
|
-
|
| qua 7: |
1439 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
29,34g |
|
45,03g |
|
247,04g |
|
-
|
-
|
| ter 6: |
1427 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
89,22g |
|
181,12g |
|
-
|
-
|
| seg 5: |
1412 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
83,65g |
|
136,61g |
|
-
|
-
|
| dom 4: |
1323 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,32g |
|
93,20g |
|
84,37g |
|
-
|
-
|
| sáb 3: |
1329 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
81,50g |
|
109,87g |
|
-
|
-
|
| sex 2: |
1462 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
61,61g |
|
80,61g |
|
143,00g |
|
-
|
-
|
| qui 1: |
1505 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,22g |
|
87,27g |
|
144,67g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
79,86g |
|
147,59g |
|
-
|
-
|
| ter 30: |
1505 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,40g |
|
72,96g |
|
155,37g |
|
-
|
-
|
|
|
