Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| dom 6: |
211 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
2,73g |
|
24,68g |
|
-
|
-
|
| qui 3: |
562 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
25,27g |
|
67,69g |
|
-
|
-
|
| novembro 2020 |
| sex 27: |
1129 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
34,52g |
|
156,16g |
|
-
|
-
|
| outubro 2020 |
| qua 7: |
735 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
27,09g |
|
80,71g |
|
-
|
-
|
| seg 5: |
247 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,07g |
|
6,92g |
|
37,67g |
|
-
|
-
|
| sex 2: |
662 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
21,99g |
|
72,37g |
|
-
|
-
|
| setembro 2020 |
| qui 3: |
299 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
14,46g |
|
40,25g |
|
-
|
-
|
| qua 2: |
460 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
13,66g |
|
64,30g |
|
-
|
-
|
| ter 1: |
420 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
8,69g |
|
59,60g |
|
-
|
-
|
| agosto 2020 |
| ter 25: |
305 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
5,01g |
|
50,21g |
|
-
|
-
|
| seg 24: |
382 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
8,65g |
|
58,05g |
|
-
|
-
|
| qua 19: |
489 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
15,31g |
|
65,16g |
|
-
|
-
|
| ter 18: |
500 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,78g |
|
14,54g |
|
70,30g |
|
-
|
-
|
| seg 17: |
1648 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
85,35g |
|
79,15g |
|
152,34g |
|
-
|
-
|
| dom 9: |
604 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,52g |
|
19,90g |
|
79,80g |
|
-
|
-
|
| sáb 8: |
676 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
26,94g |
|
70,90g |
|
-
|
-
|
| sex 7: |
248 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,59g |
|
3,13g |
|
47,04g |
|
-
|
-
|
| qua 5: |
170 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
2,42g |
|
31,51g |
|
-
|
-
|
| ter 4: |
939 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
25,93g |
|
114,69g |
|
-
|
-
|
| seg 3: |
370 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
18,52g |
|
32,04g |
|
-
|
-
|
|
|
