Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
836 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
64,95g |
|
23,08g |
|
-
|
-
|
| dom 22: |
671 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,79g |
|
61,90g |
|
37,91g |
|
-
|
-
|
| sáb 21: |
843 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
67,47g |
|
34,74g |
|
177*
|
 666
|
| sex 20: |
883 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
63,61g |
|
63,68g |
|
-
|
-
|
| qui 19: |
245 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
26,00g |
|
32,50g |
|
-
|
-
|
| março 2023 |
| sex 31: |
285 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
12,34g |
|
41,66g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
303 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
18,15g |
|
35,22g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
1246 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
93,19g |
|
85,60g |
|
22,57g |
|
641*
|
605
|
| dom 28: |
316 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
29,95g |
|
23,15g |
|
1623*
|
 1307
|
| sáb 27: |
1322 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
103,24g |
|
82,51g |
|
18,71g |
|
1588*
|
266
|
| sex 26: |
1313 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
99,97g |
|
88,23g |
|
16,50g |
|
-
|
-
|
| qui 25: |
1433 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
115,39g |
|
83,02g |
|
18,73g |
|
-
|
-
|
| qua 24: |
1377 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
110,27g |
|
77,80g |
|
21,99g |
|
-
|
-
|
| ter 23: |
1338 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
106,80g |
|
79,86g |
|
20,26g |
|
390*
|
948
|
| seg 22: |
1397 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
108,59g |
|
82,91g |
|
20,24g |
|
207*
|
1190
|
| dom 21: |
1315 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
103,84g |
|
83,15g |
|
11,61g |
|
-
|
-
|
| sáb 20: |
1452 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
119,21g |
|
81,18g |
|
16,25g |
|
1623*
|
171
|
| sex 19: |
1307 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
105,24g |
|
82,27g |
|
11,83g |
|
-
|
-
|
| qui 18: |
1394 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
107,55g |
|
79,52g |
|
26,58g |
|
-
|
-
|
| qua 17: |
1281 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
101,36g |
|
68,62g |
|
27,76g |
|
487*
|
794
|
|
|
