Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
qui 4: |
726 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
36,15g |
|
67,81g |
|
-
|
-
|
outubro 2021 |
sáb 23: |
425 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
21,13g |
|
58,98g |
|
-
|
-
|
seg 4: |
515 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
17,24g |
|
80,57g |
|
-
|
-
|
setembro 2021 |
ter 7: |
780 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
49,65g |
|
58,48g |
|
-
|
-
|
seg 6: |
512 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
18,34g |
|
65,67g |
|
-
|
-
|
dom 5: |
781 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
44,32g |
|
80,21g |
|
-
|
-
|
sáb 4: |
663 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
29,62g |
|
87,10g |
|
-
|
-
|
sex 3: |
601 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
24,66g |
|
58,87g |
|
-
|
-
|
qui 2: |
691 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
40,55g |
|
74,64g |
|
-
|
-
|
qua 1: |
558 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
21,84g |
|
58,18g |
|
-
|
-
|
agosto 2021 |
ter 31: |
791 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
39,83g |
|
67,52g |
|
-
|
-
|
seg 30: |
568 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
34,31g |
|
54,88g |
|
-
|
-
|
dom 29: |
1170 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
41,05g |
|
191,30g |
|
-
|
-
|
sáb 28: |
525 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
36,25g |
|
50,75g |
|
-
|
-
|
sex 27: |
1424 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
65,01g |
|
48,16g |
|
165,60g |
|
-
|
-
|
qui 26: |
936 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
25,87g |
|
118,57g |
|
-
|
-
|
qua 25: |
771 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
81,02g |
|
59,36g |
|
-
|
-
|
ter 24: |
741 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
41,77g |
|
104,32g |
|
-
|
-
|
seg 23: |
901 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
44,11g |
|
128,46g |
|
-
|
-
|
dom 22: |
814 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
29,23g |
|
19,40g |
|
116,25g |
|
-
|
-
|
|
|