Calendário de Dieta de lorena 23 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
seg 8: 2626 * 169%
Gord:
 
Prot:
 
Carbs:
97,80g
 
142,32g
 
294,15g
- -
dom 7: 2327 * 150%
Gord:
 
Prot:
 
Carbs:
105,26g
 
109,83g
 
226,15g
1518*  809
sáb 6: 2956 * 191%
Gord:
 
Prot:
 
Carbs:
104,71g
 
209,64g
 
285,33g
1648*  1308
sex 5: 2073 * 134%
Gord:
 
Prot:
 
Carbs:
93,28g
 
75,36g
 
243,11g
1747*  326
qui 4: 2323 * 150%
Gord:
 
Prot:
 
Carbs:
78,81g
 
176,89g
 
222,62g
2204*  119
qua 3: 3069 * 198%
Gord:
 
Prot:
 
Carbs:
127,46g
 
118,30g
 
369,33g
1812*  1257
ter 2: 2676 * 173%
Gord:
 
Prot:
 
Carbs:
105,39g
 
113,10g
 
299,04g
1652*  1024
seg 1: 2702 * 174%
Gord:
 
Prot:
 
Carbs:
129,42g
 
87,73g
 
297,47g
1686*  1016
junho 2024
dom 30: 1908 * 123%
Gord:
 
Prot:
 
Carbs:
75,85g
 
52,85g
 
254,11g
- -
sáb 29: 2474 * 160%
Gord:
 
Prot:
 
Carbs:
74,04g
 
61,46g
 
398,31g
1752*  722
sex 28: 2351 * 152%
Gord:
 
Prot:
 
Carbs:
56,15g
 
96,22g
 
375,76g
1819*  532
qui 27: 2084 * 134%
Gord:
 
Prot:
 
Carbs:
78,04g
 
91,46g
 
257,78g
2154*  70
qua 26: 2333 * 151%
Gord:
 
Prot:
 
Carbs:
94,86g
 
68,97g
 
296,03g
1619*  714
ter 25: 2447 * 158%
Gord:
 
Prot:
 
Carbs:
111,98g
 
66,86g
 
297,28g
1552*  895
seg 24: 2927 * 189%
Gord:
 
Prot:
 
Carbs:
128,88g
 
147,43g
 
311,97g
1552*  1375
dom 23: 1772 * 114%
Gord:
 
Prot:
 
Carbs:
64,10g
 
71,60g
 
228,44g
1552*  220
sáb 22: 3183 * 205%
Gord:
 
Prot:
 
Carbs:
132,86g
 
133,01g
 
314,11g
1819*  1364
sex 21: 2492 * 161%
Gord:
 
Prot:
 
Carbs:
114,13g
 
111,51g
 
250,30g
1853*  639
qui 20: 2611 * 168%
Gord:
 
Prot:
 
Carbs:
102,21g
 
169,08g
 
242,38g
1853*  758
qua 19: 2929 * 189%
Gord:
 
Prot:
 
Carbs:
133,32g
 
152,21g
 
282,20g
1853*  1076
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.