Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| ter 23: |
698 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
41,16g |
|
62,86g |
|
-
|
-
|
| qui 11: |
426 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
24,29g |
|
34,76g |
|
-
|
-
|
| sáb 6: |
1712 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
86,10g |
|
40,33g |
|
191,63g |
|
-
|
-
|
| sex 5: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,94g |
|
68,14g |
|
135,20g |
|
-
|
-
|
| qui 4: |
1750 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
60,83g |
|
66,53g |
|
249,24g |
|
-
|
-
|
| qua 3: |
984 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
54,69g |
|
134,39g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
1733 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
54,32g |
|
266,65g |
|
-
|
-
|
| qui 28: |
1096 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
84,39g |
|
147,51g |
|
-
|
-
|
| qua 27: |
814 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
40,96g |
|
87,09g |
|
-
|
-
|
| ter 26: |
1346 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
66,50g |
|
46,27g |
|
137,85g |
|
-
|
-
|
| sex 22: |
899 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
54,85g |
|
38,04g |
|
68,98g |
|
-
|
-
|
| qui 21: |
989 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
49,54g |
|
141,85g |
|
-
|
-
|
| qua 20: |
1050 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
64,01g |
|
111,83g |
|
-
|
-
|
| ter 19: |
704 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
39,60g |
|
49,00g |
|
-
|
-
|
| seg 18: |
1241 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
63,16g |
|
66,47g |
|
108,99g |
|
-
|
-
|
| dom 17: |
1415 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,47g |
|
46,96g |
|
184,93g |
|
-
|
-
|
| sáb 16: |
1498 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
105,80g |
|
163,37g |
|
-
|
-
|
| sex 15: |
1232 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
55,18g |
|
172,64g |
|
-
|
-
|
| qui 14: |
1184 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
84,32g |
|
92,02g |
|
-
|
-
|
| qua 13: |
375 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
18,32g |
|
46,15g |
|
-
|
-
|
|
|
