Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 14: |
1215 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
34,28g |
|
126,77g |
|
-
|
-
|
| qua 12: |
659 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
24,53g |
|
52,02g |
|
-
|
-
|
| ter 11: |
1631 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
96,59g |
|
88,29g |
|
104,26g |
|
-
|
-
|
| seg 10: |
1530 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
117,93g |
|
105,40g |
|
-
|
-
|
| dom 9: |
1411 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
78,33g |
|
83,84g |
|
90,91g |
|
-
|
-
|
| sáb 8: |
1640 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,90g |
|
104,52g |
|
98,78g |
|
-
|
-
|
| março 2021 |
| sex 19: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,73g |
|
80,28g |
|
104,30g |
|
-
|
-
|
| qui 18: |
1608 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,91g |
|
65,62g |
|
113,58g |
|
-
|
-
|
| qua 17: |
1807 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
81,30g |
|
109,87g |
|
145,21g |
|
-
|
-
|
| ter 16: |
1532 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,79g |
|
85,65g |
|
112,90g |
|
-
|
-
|
| seg 15: |
1773 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
80,01g |
|
101,14g |
|
163,55g |
|
-
|
-
|
| sáb 13: |
694 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,69g |
|
29,52g |
|
72,92g |
|
-
|
-
|
| sex 12: |
1588 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,94g |
|
82,58g |
|
158,50g |
|
-
|
-
|
| qui 11: |
1854 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
69,27g |
|
64,72g |
|
247,06g |
|
-
|
-
|
| dom 7: |
1475 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
64,95g |
|
87,80g |
|
133,53g |
|
-
|
-
|
| sáb 6: |
517 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
13,21g |
|
51,58g |
|
-
|
-
|
| qui 4: |
1610 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
89,85g |
|
85,40g |
|
119,62g |
|
-
|
-
|
| qua 3: |
1975 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
76,51g |
|
114,36g |
|
92,95g |
|
-
|
-
|
| fevereiro 2021 |
| dom 28: |
584 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
25,12g |
|
51,44g |
|
-
|
-
|
| sáb 27: |
570 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
23,68g |
|
51,71g |
|
-
|
-
|
|
|
