Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 3: |
483 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,82g |
|
20,26g |
|
58,10g |
|
-
|
-
|
| agosto 2024 |
| qua 7: |
1430 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
40,02g |
|
245,02g |
|
-
|
-
|
| ter 6: |
618 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
17,18g |
|
128,58g |
|
-
|
-
|
| seg 5: |
532 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
16,89g |
|
75,77g |
|
-
|
-
|
| dom 4: |
490 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
12,84g |
|
61,93g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
393 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,54g |
|
28,20g |
|
41,58g |
|
-
|
-
|
| seg 29: |
493 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
18,26g |
|
65,11g |
|
-
|
-
|
| ter 23: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,03g |
|
8,33g |
|
54,09g |
|
-
|
-
|
| qui 18: |
655 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
17,35g |
|
77,66g |
|
-
|
-
|
| qua 17: |
332 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
9,24g |
|
44,08g |
|
-
|
-
|
| seg 15: |
681 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
22,52g |
|
92,28g |
|
-
|
-
|
| sex 12: |
1729 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
107,63g |
|
40,21g |
|
149,13g |
|
-
|
-
|
| qui 11: |
1236 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
36,70g |
|
200,28g |
|
-
|
-
|
| qua 10: |
1091 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
37,12g |
|
149,81g |
|
-
|
-
|
| seg 8: |
279 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,43g |
|
10,26g |
|
41,68g |
|
-
|
-
|
| sex 5: |
881 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
44,07g |
|
65,86g |
|
-
|
-
|
| qui 4: |
563 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
20,50g |
|
62,02g |
|
-
|
-
|
| qua 3: |
1167 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
32,55g |
|
146,89g |
|
-
|
-
|
| ter 2: |
1118 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
32,39g |
|
171,43g |
|
-
|
-
|
| seg 1: |
985 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
41,67g |
|
131,94g |
|
-
|
-
|
|
|
