Calendário de Dieta de gabrielapadawan2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
qui 30: 363 * 26%
Gord:
 
Prot:
 
Carbs:
26,76g
 
15,98g
 
12,38g
- -
dom 19: 286 * 20%
Gord:
 
Prot:
 
Carbs:
20,88g
 
22,37g
 
1,63g
- -
sáb 18: 845 * 60%
Gord:
 
Prot:
 
Carbs:
65,68g
 
52,45g
 
9,31g
- -
seg 13: 580 * 41%
Gord:
 
Prot:
 
Carbs:
41,56g
 
44,05g
 
3,68g
- -
sáb 11: 465 * 33%
Gord:
 
Prot:
 
Carbs:
31,78g
 
39,54g
 
6,37g
- -
seg 6: 268 * 19%
Gord:
 
Prot:
 
Carbs:
15,09g
 
28,59g
 
2,83g
- -
sáb 4: 549 * 39%
Gord:
 
Prot:
 
Carbs:
46,06g
 
26,64g
 
7,36g
- -
qui 2: 838 * 60%
Gord:
 
Prot:
 
Carbs:
68,72g
 
45,34g
 
9,95g
3685*  2847
qua 1: 1081 * 77%
Gord:
 
Prot:
 
Carbs:
89,23g
 
47,54g
 
23,72g
- -
abril 2019
ter 30: 1052 * 75%
Gord:
 
Prot:
 
Carbs:
87,97g
 
50,51g
 
17,65g
3227*  2175
seg 29: 1056 * 75%
Gord:
 
Prot:
 
Carbs:
84,68g
 
64,61g
 
9,04g
- -
dom 28: 225 * 16%
Gord:
 
Prot:
 
Carbs:
15,44g
 
17,06g
 
4,43g
- -
sáb 27: 1083 * 77%
Gord:
 
Prot:
 
Carbs:
72,74g
 
89,54g
 
16,70g
- -
sex 26: 1314 * 94%
Gord:
 
Prot:
 
Carbs:
110,37g
 
61,66g
 
22,31g
3416*  2102
qui 25: 1296 * 42%
Gord:
 
Prot:
 
Carbs:
100,73g
 
84,83g
 
12,07g
- -
qua 24: 1885 * 61%
Gord:
 
Prot:
 
Carbs:
169,44g
 
71,29g
 
23,06g
3721*  1836
ter 23: 1356 * 44%
Gord:
 
Prot:
 
Carbs:
121,12g
 
55,07g
 
13,57g
3755*  2399
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