Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
26,58g |
|
52,20g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
31,34g |
|
116,49g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
419 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
12,59g |
|
47,49g |
|
-
|
-
|
| seg 22: |
531 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
16,55g |
|
68,60g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
632 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
36,53g |
|
54,16g |
|
-
|
-
|
| outubro 2023 |
| seg 16: |
1314 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
40,87g |
|
184,11g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
12,94g |
|
63,77g |
|
-
|
-
|
| janeiro 2023 |
| qui 26: |
676 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
22,55g |
|
65,14g |
|
-
|
-
|
| outubro 2022 |
| seg 10: |
546 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
20,10g |
|
67,11g |
|
-
|
-
|
| seg 3: |
445 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
15,44g |
|
57,63g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
367 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
9,97g |
|
44,35g |
|
-
|
-
|
| ter 12: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
12,07g |
|
54,23g |
|
-
|
-
|
| junho 2022 |
| seg 20: |
887 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
31,69g |
|
90,94g |
|
-
|
-
|
| sex 17: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,62g |
|
39,34g |
|
96,50g |
|
-
|
-
|
| qui 16: |
958 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
25,86g |
|
112,19g |
|
-
|
-
|
| qua 15: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
33,07g |
|
83,89g |
|
-
|
-
|
| sex 10: |
790 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,31g |
|
25,73g |
|
70,47g |
|
-
|
-
|
| qui 9: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,75g |
|
37,76g |
|
139,42g |
|
-
|
-
|
| qua 8: |
1044 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
45,10g |
|
128,53g |
|
-
|
-
|
| ter 7: |
1338 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
54,36g |
|
175,04g |
|
-
|
-
|
|
|
