Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| dom 27: |
956 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
90,46g |
|
14,85g |
|
-
|
-
|
| qui 24: |
1130 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
80,65g |
|
73,02g |
|
31,65g |
|
-
|
-
|
| ter 22: |
1036 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
91,20g |
|
40,67g |
|
22,34g |
|
-
|
-
|
| seg 21: |
1020 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
93,85g |
|
34,34g |
|
19,35g |
|
-
|
-
|
| dom 20: |
1058 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
86,32g |
|
48,10g |
|
42,20g |
|
-
|
-
|
| sáb 19: |
1194 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
93,38g |
|
76,83g |
|
22,78g |
|
-
|
-
|
| sex 18: |
1187 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
98,37g |
|
52,17g |
|
49,92g |
|
-
|
-
|
| ter 15: |
1157 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
96,82g |
|
48,19g |
|
34,93g |
|
-
|
-
|
| seg 14: |
108 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
5,05g |
|
2,75g |
|
-
|
-
|
| dom 13: |
1350 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
109,22g |
|
67,68g |
|
34,08g |
|
-
|
-
|
| sáb 12: |
925 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
73,65g |
|
50,95g |
|
16,39g |
|
-
|
-
|
| sex 11: |
1214 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
111,50g |
|
44,35g |
|
10,87g |
|
-
|
-
|
| qui 10: |
1252 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
100,17g |
|
74,86g |
|
9,68g |
|
-
|
-
|
| ter 8: |
829 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
69,66g |
|
28,67g |
|
29,87g |
|
-
|
-
|
| seg 7: |
1533 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
121,27g |
|
75,70g |
|
37,45g |
|
-
|
-
|
| qua 2: |
1185 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
105,17g |
|
51,25g |
|
16,09g |
|
-
|
-
|
| maio 2021 |
| qui 27: |
900 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
75,37g |
|
38,26g |
|
25,06g |
|
-
|
-
|
| ter 25: |
1218 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
102,66g |
|
60,94g |
|
15,02g |
|
-
|
-
|
| sex 7: |
883 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,05g |
|
52,97g |
|
32,47g |
|
-
|
-
|
| qua 5: |
377 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
18,21g |
|
17,67g |
|
-
|
-
|
|
|
