Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
17,91g |
|
25,97g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
62,55g |
|
72,28g |
|
-
|
-
|
| sáb 6: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
54,59g |
|
20,47g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
552 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
40,22g |
|
42,20g |
|
-
|
-
|
| qua 8: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
69,90g |
|
135,91g |
|
1926*
|
 802
|
| março 2024 |
| qua 27: |
768 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
156,90g |
|
0,00g |
|
-
|
-
|
| ter 19: |
992 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
23,38g |
|
135,24g |
|
-
|
-
|
| dom 17: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
48,26g |
|
132,86g |
|
-
|
-
|
| sex 15: |
639 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
38,26g |
|
60,77g |
|
-
|
-
|
| qui 14: |
876 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
32,38g |
|
167,72g |
|
-
|
-
|
| seg 11: |
1216 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,96g |
|
55,43g |
|
156,51g |
|
-
|
-
|
| dom 10: |
339 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
15,38g |
|
39,77g |
|
-
|
-
|
| qui 7: |
1150 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
61,23g |
|
160,01g |
|
-
|
-
|
| dom 3: |
1140 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
71,29g |
|
111,87g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
10,11g |
|
88,03g |
|
177,20g |
|
-
|
-
|
| seg 26: |
975 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
83,86g |
|
117,33g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
49,92g |
|
39,02g |
|
-
|
-
|
| sáb 27: |
1139 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
62,80g |
|
121,09g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
597 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
10,45g |
|
76,94g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
942 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
27,85g |
|
94,46g |
|
-
|
-
|
|
|
