Calendário de Dieta de nayhuwey - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2020
sáb 6: 1547 * 88%
Gord:
 
Prot:
 
Carbs:
41,44g
 
38,19g
 
233,40g
2545*  998
qui 4: 290 * 17%
Gord:
 
Prot:
 
Carbs:
5,80g
 
11,10g
 
46,67g
- -
maio 2020
qui 28: 934 * 53%
Gord:
 
Prot:
 
Carbs:
38,20g
 
26,97g
 
125,36g
- -
seg 25: 1233 * 70%
Gord:
 
Prot:
 
Carbs:
30,81g
 
45,08g
 
189,60g
- -
qui 21: 1118 * 64%
Gord:
 
Prot:
 
Carbs:
49,06g
 
51,59g
 
116,05g
- -
sáb 9: 1708 * 98%
Gord:
 
Prot:
 
Carbs:
62,25g
 
75,39g
 
214,04g
- -
sex 8: 788 * 45%
Gord:
 
Prot:
 
Carbs:
49,27g
 
33,58g
 
66,47g
- -
qui 7: 619 * 35%
Gord:
 
Prot:
 
Carbs:
32,56g
 
38,04g
 
55,21g
- -
qua 6: 1043 * 60%
Gord:
 
Prot:
 
Carbs:
31,69g
 
76,63g
 
111,20g
- -
seg 4: 867 * 50%
Gord:
 
Prot:
 
Carbs:
30,11g
 
41,50g
 
109,93g
- -
dom 3: 244 * 14%
Gord:
 
Prot:
 
Carbs:
11,22g
 
25,68g
 
9,84g
- -
sáb 2: 1031 * 59%
Gord:
 
Prot:
 
Carbs:
33,55g
 
72,95g
 
111,05g
2545*  1514
sex 1: 190 * 11%
Gord:
 
Prot:
 
Carbs:
0,10g
 
4,61g
 
43,68g
- -
abril 2020
qui 30: 1195 * 68%
Gord:
 
Prot:
 
Carbs:
60,23g
 
43,68g
 
132,72g
- -
ter 28: - - 2545* -
janeiro 2020
qua 29: 350 * 23%
Gord:
 
Prot:
 
Carbs:
18,00g
 
15,00g
 
35,00g
- -
sex 24: 740 * 49%
Gord:
 
Prot:
 
Carbs:
43,69g
 
34,78g
 
54,23g
- -
qui 23: 1165 * 78%
Gord:
 
Prot:
 
Carbs:
51,68g
 
37,35g
 
144,63g
- -
ter 21: 1117 * 74%
Gord:
 
Prot:
 
Carbs:
53,53g
 
52,29g
 
106,09g
- -
dom 19: 96 * 6%
Gord:
 
Prot:
 
Carbs:
3,75g
 
6,33g
 
8,66g
- -
ter 14: 1517 * 101%
Gord:
 
Prot:
 
Carbs:
57,88g
 
72,75g
 
177,51g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.