Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 13: |
-
|
-
|
|
2233*
|
-
|
| ter 12: |
1046 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
34,23g |
|
117,38g |
|
3213*
|
 2167
|
| seg 11: |
808 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
36,18g |
|
82,59g |
|
3271*
|
2463
|
| dom 10: |
-
|
-
|
|
1609*
|
-
|
| sáb 9: |
-
|
-
|
|
1769*
|
-
|
| sex 8: |
-
|
-
|
|
3144*
|
-
|
| qui 7: |
-
|
-
|
|
3098*
|
-
|
| qua 6: |
-
|
-
|
|
3128*
|
-
|
| ter 5: |
939 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
35,50g |
|
101,50g |
|
3199*
|
2260
|
| seg 4: |
-
|
-
|
|
3188*
|
-
|
| dom 3: |
1079 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
53,90g |
|
122,43g |
|
2944*
|
1865
|
| sáb 2: |
1004 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
44,54g |
|
150,54g |
|
4333*
|
3329
|
| sex 1: |
915 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,28g |
|
48,68g |
|
62,11g |
|
3178*
|
2263
|
| novembro 2023 |
| qui 30: |
826 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
95,15g |
|
64,22g |
|
3197*
|
2371
|
| qua 29: |
933 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
101,35g |
|
78,87g |
|
3193*
|
2260
|
| ter 28: |
912 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
98,46g |
|
78,88g |
|
3136*
|
2224
|
| seg 27: |
905 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
15,26g |
|
106,23g |
|
82,89g |
|
3185*
|
2280
|
| dom 26: |
-
|
-
|
|
1770*
|
-
|
| sáb 25: |
-
|
-
|
|
1704*
|
-
|
| sex 24: |
-
|
-
|
|
3152*
|
-
|
|
|
