Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 23: |
193 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,28g |
|
23,33g |
|
15,40g |
|
-
|
-
|
| sex 22: |
671 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
44,39g |
|
62,31g |
|
-
|
-
|
| qui 21: |
982 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
53,77g |
|
81,15g |
|
-
|
-
|
| qua 20: |
1142 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
76,92g |
|
76,84g |
|
-
|
-
|
| ter 19: |
1322 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
62,51g |
|
131,04g |
|
-
|
-
|
| fevereiro 2024 |
| seg 5: |
795 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
56,72g |
|
82,57g |
|
-
|
-
|
| janeiro 2024 |
| sáb 27: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
61,47g |
|
104,97g |
|
-
|
-
|
| sex 26: |
1019 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,55g |
|
58,29g |
|
105,35g |
|
-
|
-
|
| qui 25: |
1055 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,51g |
|
54,22g |
|
106,60g |
|
-
|
-
|
| qua 24: |
1083 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
64,44g |
|
92,71g |
|
-
|
-
|
| ter 23: |
1167 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
53,59g |
|
142,18g |
|
-
|
-
|
| seg 22: |
1528 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,33g |
|
65,07g |
|
158,05g |
|
-
|
-
|
| sex 19: |
1683 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,70g |
|
85,32g |
|
178,77g |
|
-
|
-
|
| qui 18: |
900 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,24g |
|
62,98g |
|
70,75g |
|
-
|
-
|
| qua 17: |
1563 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
86,05g |
|
140,23g |
|
-
|
-
|
| ter 16: |
1288 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
70,02g |
|
125,65g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
1029 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
54,17g |
|
92,73g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,06g |
|
86,29g |
|
126,44g |
|
-
|
-
|
| qua 29: |
996 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
51,77g |
|
90,67g |
|
-
|
-
|
| seg 27: |
1559 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,08g |
|
60,10g |
|
104,73g |
|
-
|
-
|
|
|
