Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 13: |
1199 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
160,34g |
|
45,02g |
|
279,43g |
|
-
|
-
|
| qui 12: |
2237 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
114,01g |
|
65,32g |
|
248,08g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
327 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
11,77g |
|
52,86g |
|
-
|
-
|
| sex 17: |
1441 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
82,82g |
|
85,54g |
|
82,32g |
|
-
|
-
|
| qua 15: |
328 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
17,54g |
|
37,07g |
|
-
|
-
|
| ter 14: |
547 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
23,80g |
|
30,97g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
798 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
41,96g |
|
46,69g |
|
-
|
-
|
| qui 16: |
875 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
29,80g |
|
117,00g |
|
-
|
-
|
| ter 14: |
1103 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,06g |
|
20,52g |
|
14,16g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
767 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
45,40g |
|
102,94g |
|
-
|
-
|
| outubro 2022 |
| dom 16: |
1044 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
37,22g |
|
136,99g |
|
-
|
-
|
| sex 14: |
636 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
28,89g |
|
48,42g |
|
-
|
-
|
| qui 13: |
608 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
35,02g |
|
22,55g |
|
59,49g |
|
-
|
-
|
| qua 12: |
950 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
48,02g |
|
120,90g |
|
-
|
-
|
| ter 11: |
559 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
59,60g |
|
51,72g |
|
-
|
-
|
| seg 10: |
954 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
34,88g |
|
124,69g |
|
-
|
-
|
| maio 2022 |
| qua 25: |
966 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
37,35g |
|
67,30g |
|
-
|
-
|
| ter 24: |
1766 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
91,98g |
|
101,75g |
|
55,68g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
637 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,51g |
|
20,63g |
|
90,40g |
|
-
|
-
|
| dom 24: |
1009 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
37,27g |
|
144,34g |
|
-
|
-
|
|
|
