Calendário de Dieta de feride taşlıdere - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2021
ter 2: 306 * 26%
Gord:
 
Prot:
 
Carbs:
11,89g
 
20,13g
 
27,78g
- -
junho 2021
qua 2: 257 * 21%
Gord:
 
Prot:
 
Carbs:
5,55g
 
8,02g
 
47,79g
- -
maio 2021
sex 28: 289 * 24%
Gord:
 
Prot:
 
Carbs:
13,49g
 
12,74g
 
28,31g
- -
qua 19: 472 * 39%
Gord:
 
Prot:
 
Carbs:
15,07g
 
18,75g
 
70,58g
- -
sáb 15: 1541 * 128%
Gord:
 
Prot:
 
Carbs:
75,91g
 
85,89g
 
123,38g
- -
ter 11: 1107 * 92%
Gord:
 
Prot:
 
Carbs:
42,05g
 
45,59g
 
139,69g
538*  569
seg 10: 1350 * 112%
Gord:
 
Prot:
 
Carbs:
59,78g
 
58,02g
 
165,62g
- -
dom 9: - - 410* -
sáb 8: 304 * 25%
Gord:
 
Prot:
 
Carbs:
8,95g
 
11,53g
 
47,33g
- -
qui 6: 211 * 18%
Gord:
 
Prot:
 
Carbs:
10,05g
 
3,89g
 
23,85g
- -
dom 2: 1819 * 152%
Gord:
 
Prot:
 
Carbs:
98,98g
 
91,95g
 
134,09g
807*  1012
abril 2021
qui 29: 282 * 24%
Gord:
 
Prot:
 
Carbs:
9,10g
 
29,70g
 
21,11g
- -
ter 27: 1304 * 109%
Gord:
 
Prot:
 
Carbs:
41,12g
 
56,68g
 
188,27g
- -
seg 26: 811 * 68%
Gord:
 
Prot:
 
Carbs:
35,83g
 
19,07g
 
105,57g
- -
sáb 24: 762 * 64%
Gord:
 
Prot:
 
Carbs:
32,92g
 
23,43g
 
97,26g
- -
sex 23: 79 * 7%
Gord:
 
Prot:
 
Carbs:
3,24g
 
5,52g
 
7,80g
- -
qua 21: 442 * 37%
Gord:
 
Prot:
 
Carbs:
26,75g
 
21,97g
 
26,94g
- -
sex 16: 240 * 20%
Gord:
 
Prot:
 
Carbs:
12,00g
 
3,40g
 
30,00g
- -
qui 15: 364 * 30%
Gord:
 
Prot:
 
Carbs:
24,64g
 
20,37g
 
12,83g
- -
ter 13: 791 * 66%
Gord:
 
Prot:
 
Carbs:
20,58g
 
44,72g
 
108,06g
- -
sáb 10: 326 * 27%
Gord:
 
Prot:
 
Carbs:
15,39g
 
29,18g
 
16,92g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.