Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
sex 15: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
51,76g |
|
155,89g |
|
-
|
-
|
qui 14: |
475 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
13,10g |
|
89,57g |
|
-
|
-
|
qua 13: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
92,13g |
|
146,34g |
|
-
|
-
|
ter 12: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
52,90g |
|
146,24g |
|
-
|
-
|
seg 11: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
81,84g |
|
127,05g |
|
-
|
-
|
dom 10: |
736 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
32,25g |
|
115,03g |
|
-
|
-
|
sáb 9: |
1386 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
46,97g |
|
196,39g |
|
-
|
-
|
sex 8: |
1295 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
55,47g |
|
194,78g |
|
1616*
|
321
|
qui 7: |
940 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,89g |
|
27,10g |
|
163,47g |
|
1616*
|
676
|
qua 6: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
78,28g |
|
131,49g |
|
1733*
|
560
|
ter 5: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
84,77g |
|
159,00g |
|
1434*
|
128
|
janeiro 2023 |
qui 12: |
1385 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
50,37g |
|
196,09g |
|
-
|
-
|
sex 6: |
72 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,93g |
|
2,12g |
|
11,98g |
|
-
|
-
|
qui 5: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
20,62g |
|
136,57g |
|
-
|
-
|
março 2021 |
sex 26: |
878 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
31,37g |
|
141,13g |
|
-
|
-
|
qui 25: |
969 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,71g |
|
71,09g |
|
125,43g |
|
-
|
-
|
qua 24: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
40,82g |
|
146,60g |
|
-
|
-
|
ter 23: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
14,45g |
|
60,41g |
|
-
|
-
|
seg 22: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
47,29g |
|
138,93g |
|
-
|
-
|
dom 21: |
1295 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
66,51g |
|
164,61g |
|
-
|
-
|
|
|