Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
599 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
39,12g |
|
17,71g |
|
-
|
-
|
| qui 26: |
1224 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
73,40g |
|
93,78g |
|
46,29g |
|
-
|
-
|
| qua 25: |
1162 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,52g |
|
138,82g |
|
25,61g |
|
-
|
-
|
| ter 24: |
1296 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
76,71g |
|
122,41g |
|
24,49g |
|
-
|
-
|
| seg 23: |
834 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
59,19g |
|
31,94g |
|
-
|
-
|
| dom 22: |
1282 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,48g |
|
106,69g |
|
49,68g |
|
-
|
-
|
| sáb 21: |
958 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
47,13g |
|
60,44g |
|
-
|
-
|
| sex 20: |
791 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,16g |
|
64,05g |
|
41,22g |
|
-
|
-
|
| qui 19: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
66,26g |
|
63,41g |
|
21,85g |
|
-
|
-
|
| qua 18: |
1482 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
108,11g |
|
110,55g |
|
14,79g |
|
-
|
-
|
| ter 17: |
1013 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
83,72g |
|
36,26g |
|
-
|
-
|
| seg 16: |
663 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
48,58g |
|
29,20g |
|
-
|
-
|
| dom 15: |
1002 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
86,82g |
|
31,67g |
|
-
|
-
|
| sáb 14: |
807 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
60,76g |
|
12,37g |
|
-
|
-
|
| sex 13: |
840 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
58,61g |
|
24,19g |
|
-
|
-
|
| qui 12: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,62g |
|
86,68g |
|
45,68g |
|
-
|
-
|
| qua 11: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
62,02g |
|
36,88g |
|
-
|
-
|
| ter 10: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
70,34g |
|
41,00g |
|
-
|
-
|
| seg 9: |
1191 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
64,52g |
|
131,18g |
|
-
|
-
|
| dom 8: |
1072 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
54,23g |
|
133,61g |
|
-
|
-
|
|
|
