Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1180 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
40,59g |
|
182,28g |
|
-
|
-
|
| qui 1: |
202 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
14,40g |
|
0,72g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
2034 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
103,21g |
|
318,04g |
|
-
|
-
|
| ter 30: |
2367 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
116,37g |
|
341,86g |
|
1308*
|
 1059
|
| seg 29: |
2252 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
116,81g |
|
363,74g |
|
2295*
|
 43
|
| dom 28: |
2447 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
60,48g |
|
126,44g |
|
341,68g |
|
1918*
|
529
|
| sáb 27: |
2611 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
72,39g |
|
129,04g |
|
359,10g |
|
1699*
|
912
|
| sex 26: |
2496 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
114,73g |
|
373,68g |
|
1887*
|
609
|
| qui 25: |
2283 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,05g |
|
112,84g |
|
348,64g |
|
2011*
|
272
|
| qua 24: |
2553 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
131,89g |
|
393,98g |
|
1987*
|
566
|
| ter 23: |
2613 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
113,00g |
|
409,55g |
|
1788*
|
825
|
| seg 22: |
1495 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
78,69g |
|
230,25g |
|
2215*
|
720
|
| dom 21: |
2192 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,67g |
|
123,82g |
|
313,72g |
|
1721*
|
471
|
| sáb 20: |
2349 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,48g |
|
121,93g |
|
347,00g |
|
2172*
|
177
|
| sex 19: |
2427 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
155,26g |
|
319,48g |
|
1910*
|
517
|
| qui 18: |
2665 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
148,88g |
|
379,76g |
|
2045*
|
620
|
| qua 17: |
1957 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
140,35g |
|
272,51g |
|
1888*
|
69
|
| ter 16: |
2371 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
37,92g |
|
147,28g |
|
351,48g |
|
2170*
|
201
|
| seg 15: |
2001 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
125,93g |
|
289,72g |
|
1901*
|
100
|
| dom 14: |
2317 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,44g |
|
130,97g |
|
310,82g |
|
2140*
|
177
|
|
|
