Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sáb 24: |
306 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,96g |
|
7,02g |
|
50,60g |
|
-
|
-
|
| dom 4: |
484 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
20,19g |
|
59,93g |
|
-
|
-
|
| fevereiro 2021 |
| sex 19: |
126 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
5,70g |
|
6,90g |
|
-
|
-
|
| sáb 6: |
316 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
9,69g |
|
45,33g |
|
-
|
-
|
| janeiro 2021 |
| qui 28: |
316 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
9,69g |
|
45,33g |
|
-
|
-
|
| sáb 16: |
206 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,53g |
|
6,66g |
|
36,71g |
|
-
|
-
|
| sáb 9: |
471 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,47g |
|
13,03g |
|
65,39g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
246 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
17,80g |
|
4,30g |
|
-
|
-
|
| sex 4: |
936 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
33,77g |
|
108,82g |
|
-
|
-
|
| qui 3: |
1495 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
77,96g |
|
50,48g |
|
150,38g |
|
-
|
-
|
| novembro 2020 |
| sex 6: |
453 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
22,05g |
|
60,60g |
|
-
|
-
|
| qui 5: |
989 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
36,00g |
|
103,00g |
|
-
|
-
|
| outubro 2020 |
| ter 20: |
100 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
6,41g |
|
6,58g |
|
-
|
-
|
| ter 13: |
673 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
47,87g |
|
50,82g |
|
-
|
-
|
| junho 2020 |
| sex 19: |
316 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
9,69g |
|
45,33g |
|
-
|
-
|
| setembro 2019 |
| dom 22: |
-
|
-
|
|
1592*
|
-
|
| junho 2019 |
| ter 18: |
1017 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
53,90g |
|
59,47g |
|
83,61g |
|
-
|
-
|
| qua 5: |
253 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
5,81g |
|
21,87g |
|
-
|
-
|
| maio 2019 |
| dom 19: |
178 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
3,00g |
|
9,20g |
|
-
|
-
|
| qui 16: |
707 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
44,45g |
|
52,20g |
|
-
|
-
|
| qua 8: |
753 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
45,73g |
|
47,42g |
|
-
|
-
|
|
|
