Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 25: |
708 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
24,47g |
|
117,02g |
|
-
|
-
|
| sex 22: |
178 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,03g |
|
7,70g |
|
28,52g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
709 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
33,52g |
|
119,00g |
|
-
|
-
|
| seg 19: |
957 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
53,64g |
|
151,46g |
|
-
|
-
|
| dezembro 2023 |
| ter 5: |
910 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
71,87g |
|
41,12g |
|
30,78g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
269 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
8,30g |
|
8,61g |
|
-
|
-
|
| qui 2: |
645 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
38,34g |
|
16,71g |
|
-
|
-
|
| qua 1: |
1006 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
80,47g |
|
48,04g |
|
28,16g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
786 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
51,12g |
|
20,96g |
|
-
|
-
|
| qua 25: |
674 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
47,34g |
|
19,72g |
|
-
|
-
|
| ter 24: |
745 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
54,86g |
|
33,76g |
|
33,48g |
|
-
|
-
|
| seg 23: |
965 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
61,56g |
|
20,90g |
|
-
|
-
|
| dom 22: |
720 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
60,53g |
|
17,85g |
|
-
|
-
|
| sáb 21: |
973 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
68,62g |
|
56,84g |
|
35,13g |
|
-
|
-
|
| sex 20: |
579 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
24,66g |
|
19,46g |
|
-
|
-
|
| qui 19: |
668 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
46,92g |
|
50,09g |
|
10,56g |
|
-
|
-
|
| qua 18: |
691 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
50,94g |
|
19,40g |
|
-
|
-
|
| ter 17: |
905 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
69,23g |
|
57,84g |
|
14,76g |
|
-
|
-
|
| seg 16: |
457 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
23,65g |
|
17,36g |
|
-
|
-
|
| dom 15: |
464 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
31,46g |
|
11,51g |
|
-
|
-
|
|
|
