Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 5: |
426 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
26,20g |
|
18,07g |
|
-
|
-
|
| seg 2: |
1391 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
66,74g |
|
105,46g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
336 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
21,54g |
|
5,16g |
|
-
|
-
|
| ter 26: |
559 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
33,03g |
|
33,62g |
|
33,46g |
|
-
|
-
|
| sex 22: |
569 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
33,00g |
|
41,09g |
|
-
|
-
|
| qua 20: |
599 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
31,37g |
|
44,76g |
|
-
|
-
|
| seg 18: |
648 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
38,01g |
|
23,65g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
946 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,26g |
|
58,66g |
|
58,33g |
|
-
|
-
|
| maio 2023 |
| ter 16: |
329 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
19,59g |
|
20,44g |
|
-
|
-
|
| qua 10: |
402 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
24,21g |
|
19,52g |
|
-
|
-
|
| ter 9: |
925 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
62,75g |
|
55,86g |
|
-
|
-
|
| seg 8: |
938 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
52,85g |
|
36,25g |
|
83,53g |
|
-
|
-
|
| abril 2023 |
| qua 5: |
1082 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
51,28g |
|
95,41g |
|
-
|
-
|
| ter 4: |
1390 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,85g |
|
52,07g |
|
160,31g |
|
-
|
-
|
| seg 3: |
957 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
51,45g |
|
96,25g |
|
-
|
-
|
| março 2023 |
| sex 31: |
463 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
19,55g |
|
39,16g |
|
-
|
-
|
| qui 30: |
553 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
24,97g |
|
33,68g |
|
-
|
-
|
| qua 29: |
997 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
54,90g |
|
48,79g |
|
83,27g |
|
-
|
-
|
| fevereiro 2023 |
| seg 6: |
311 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
15,76g |
|
23,35g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
989 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
52,20g |
|
75,50g |
|
-
|
-
|
|
|
