Entradas Recentes de Alimentos e Exercícios
junho 2024 |
dom 16: |
987 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,15g |
|
68,60g |
|
93,18g |
|
-
|
-
|
sex 14: |
1359 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
78,04g |
|
153,63g |
|
-
|
-
|
seg 10: |
1221 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
53,90g |
|
53,19g |
|
134,42g |
|
-
|
-
|
dom 9: |
994 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,57g |
|
26,99g |
|
105,45g |
|
-
|
-
|
sex 7: |
1010 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
64,38g |
|
89,43g |
|
-
|
-
|
março 2024 |
qui 21: |
975 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
38,72g |
|
137,38g |
|
-
|
-
|
qua 20: |
1108 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,81g |
|
72,03g |
|
84,47g |
|
-
|
-
|
dom 17: |
1446 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
92,70g |
|
163,14g |
|
-
|
-
|
sáb 16: |
1265 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
68,90g |
|
57,48g |
|
115,91g |
|
-
|
-
|
sex 15: |
1214 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
44,04g |
|
66,37g |
|
144,24g |
|
-
|
-
|
qui 14: |
248 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,25g |
|
10,45g |
|
30,70g |
|
-
|
-
|
janeiro 2024 |
qui 18: |
1238 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
65,24g |
|
115,52g |
|
-
|
-
|
dom 14: |
1076 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
53,77g |
|
127,40g |
|
-
|
-
|
julho 2023 |
seg 24: |
956 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,31g |
|
56,63g |
|
131,72g |
|
-
|
-
|
qui 20: |
1109 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
27,07g |
|
35,82g |
|
154,04g |
|
-
|
-
|
qua 19: |
1002 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
55,67g |
|
140,00g |
|
-
|
-
|
ter 18: |
1190 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
94,32g |
|
139,86g |
|
-
|
-
|
dom 16: |
1227 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
53,14g |
|
147,28g |
|
-
|
-
|
junho 2023 |
ter 20: |
1253 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
61,36g |
|
152,81g |
|
-
|
-
|
seg 19: |
905 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
34,32g |
|
127,28g |
|
-
|
-
|
|
|