Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 17: |
440 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
7,00g |
|
54,00g |
|
-
|
-
|
| qui 16: |
684 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
25,91g |
|
103,19g |
|
-
|
-
|
| ter 14: |
705 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
29,86g |
|
83,18g |
|
-
|
-
|
| seg 13: |
407 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
14,19g |
|
59,54g |
|
-
|
-
|
| dom 12: |
740 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
50,69g |
|
58,35g |
|
-
|
-
|
| sáb 11: |
742 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
45,62g |
|
94,78g |
|
-
|
-
|
| sex 10: |
651 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
35,39g |
|
74,00g |
|
-
|
-
|
| qui 9: |
503 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
9,53g |
|
56,87g |
|
-
|
-
|
| qua 8: |
996 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
48,51g |
|
114,99g |
|
-
|
-
|
| ter 7: |
742 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
49,68g |
|
54,47g |
|
-
|
-
|
| seg 6: |
265 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
24,93g |
|
19,01g |
|
-
|
-
|
| sáb 4: |
421 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
17,40g |
|
31,57g |
|
-
|
-
|
| sex 3: |
723 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,22g |
|
34,19g |
|
63,52g |
|
-
|
-
|
| julho 2020 |
| ter 21: |
353 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
27,00g |
|
20,00g |
|
-
|
-
|
| qua 15: |
535 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
35,18g |
|
49,59g |
|
-
|
-
|
| ter 14: |
538 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
42,12g |
|
20,60g |
|
-
|
-
|
| sex 10: |
292 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
5,76g |
|
9,13g |
|
49,14g |
|
-
|
-
|
| julho 2019 |
| seg 29: |
592 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
53,23g |
|
40,01g |
|
-
|
-
|
| seg 22: |
762 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
34,14g |
|
61,46g |
|
49,64g |
|
-
|
-
|
| seg 8: |
863 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
87,86g |
|
31,97g |
|
-
|
-
|
|
|
