Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 22: |
1594 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
57,80g |
|
86,53g |
|
193,42g |
|
-
|
-
|
| dom 21: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,81g |
|
83,75g |
|
163,84g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
106 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| qua 18: |
1361 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
58,11g |
|
154,07g |
|
-
|
-
|
| ter 17: |
1546 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,30g |
|
89,39g |
|
183,61g |
|
-
|
-
|
| seg 16: |
1277 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
40,83g |
|
171,83g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
2100 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
74,83g |
|
79,83g |
|
268,91g |
|
-
|
-
|
| ter 19: |
652 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,15g |
|
39,60g |
|
78,09g |
|
-
|
-
|
| seg 18: |
1302 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
55,59g |
|
172,53g |
|
-
|
-
|
| abril 2022 |
| sáb 9: |
-
|
-
|
|
1252*
|
-
|
| agosto 2021 |
| sáb 21: |
1522 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,83g |
|
66,86g |
|
121,36g |
|
-
|
-
|
| sex 20: |
945 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
39,22g |
|
137,92g |
|
-
|
-
|
| qui 19: |
1342 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
61,68g |
|
138,71g |
|
-
|
-
|
| qua 18: |
1309 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
40,26g |
|
178,41g |
|
874*
|
 435
|
| ter 17: |
998 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
73,03g |
|
95,09g |
|
-
|
-
|
| julho 2021 |
| seg 26: |
184 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
12,19g |
|
7,40g |
|
-
|
-
|
| dom 25: |
345 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
24,71g |
|
38,29g |
|
-
|
-
|
| qui 22: |
690 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
33,82g |
|
108,07g |
|
-
|
-
|
| qua 21: |
310 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
22,00g |
|
34,00g |
|
-
|
-
|
| ter 20: |
1710 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,24g |
|
47,57g |
|
224,04g |
|
874*
|
836
|
| seg 19: |
1221 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
78,28g |
|
107,49g |
|
1747*
|
 526
|
|
|
