Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| sáb 15: |
1272 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
96,18g |
|
141,82g |
|
-
|
-
|
| sex 14: |
1665 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,28g |
|
160,58g |
|
144,97g |
|
-
|
-
|
| qui 13: |
1486 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
126,05g |
|
176,51g |
|
-
|
-
|
| qua 12: |
250 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,58g |
|
11,57g |
|
35,24g |
|
-
|
-
|
| ter 11: |
1268 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
102,96g |
|
110,48g |
|
-
|
-
|
| seg 10: |
1509 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
100,95g |
|
171,96g |
|
-
|
-
|
| dom 9: |
1498 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,04g |
|
107,96g |
|
181,89g |
|
-
|
-
|
| sáb 8: |
931 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
43,72g |
|
47,09g |
|
85,76g |
|
-
|
-
|
| sex 7: |
1860 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
127,84g |
|
211,54g |
|
-
|
-
|
| qui 6: |
1641 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
103,01g |
|
185,98g |
|
-
|
-
|
| qua 5: |
1690 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,06g |
|
130,09g |
|
200,04g |
|
-
|
-
|
| ter 4: |
1841 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,77g |
|
157,95g |
|
193,77g |
|
-
|
-
|
| seg 3: |
1654 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,57g |
|
122,45g |
|
173,77g |
|
-
|
-
|
| dom 2: |
1875 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,62g |
|
137,26g |
|
201,72g |
|
-
|
-
|
| sáb 1: |
1591 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,45g |
|
41,02g |
|
211,27g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1184 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
47,59g |
|
210,07g |
|
-
|
-
|
| qui 30: |
1910 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
77,79g |
|
87,76g |
|
218,98g |
|
-
|
-
|
| qua 29: |
1660 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
136,03g |
|
162,08g |
|
-
|
-
|
| ter 28: |
1791 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
143,44g |
|
206,86g |
|
-
|
-
|
| seg 27: |
2125 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
124,63g |
|
300,17g |
|
-
|
-
|
|
|
