Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 4: |
354 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
21,81g |
|
31,23g |
|
-
|
-
|
| junho 2021 |
| sáb 5: |
1574 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
56,39g |
|
132,44g |
|
-
|
-
|
| qui 3: |
1513 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
95,69g |
|
48,33g |
|
121,50g |
|
-
|
-
|
| qua 2: |
1042 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
48,21g |
|
140,96g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
1435 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
60,44g |
|
198,92g |
|
-
|
-
|
| sex 28: |
558 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
52,69g |
|
35,72g |
|
-
|
-
|
| qua 26: |
1241 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
61,16g |
|
118,94g |
|
-
|
-
|
| ter 25: |
1411 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
56,52g |
|
191,91g |
|
-
|
-
|
| seg 24: |
1325 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
65,92g |
|
74,43g |
|
119,06g |
|
-
|
-
|
| dom 23: |
416 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
36,47g |
|
29,92g |
|
-
|
-
|
| sáb 22: |
1471 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
74,79g |
|
97,13g |
|
-
|
-
|
| sex 21: |
1321 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,35g |
|
70,74g |
|
147,01g |
|
-
|
-
|
| qui 20: |
1500 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
69,50g |
|
72,24g |
|
167,62g |
|
-
|
-
|
| qua 19: |
1453 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
65,33g |
|
52,27g |
|
166,84g |
|
-
|
-
|
| ter 18: |
1088 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
42,88g |
|
116,69g |
|
-
|
-
|
| seg 17: |
926 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
48,63g |
|
103,47g |
|
-
|
-
|
| dom 16: |
1563 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
63,09g |
|
160,89g |
|
-
|
-
|
| sáb 15: |
1236 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
56,45g |
|
133,83g |
|
-
|
-
|
| sex 14: |
870 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
44,82g |
|
82,75g |
|
-
|
-
|
| qui 13: |
1274 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
54,51g |
|
113,15g |
|
-
|
-
|
|
|
