Calendário de Dieta de Indah Rose - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2021
ter 21: 317 * 17%
Gord:
 
Prot:
 
Carbs:
10,55g
 
8,64g
 
47,75g
- -
qua 15: 290 * 15%
Gord:
 
Prot:
 
Carbs:
6,88g
 
6,14g
 
50,49g
- -
junho 2021
qua 30: 197 * 11%
Gord:
 
Prot:
 
Carbs:
12,28g
 
12,26g
 
9,56g
- -
dom 27: 1134 * 63%
Gord:
 
Prot:
 
Carbs:
53,99g
 
60,26g
 
104,42g
- -
sáb 26: 595 * 33%
Gord:
 
Prot:
 
Carbs:
20,00g
 
51,00g
 
41,00g
- -
qui 24: 210 * 12%
Gord:
 
Prot:
 
Carbs:
10,00g
 
2,00g
 
22,00g
- -
qua 23: 1690 * 94%
Gord:
 
Prot:
 
Carbs:
69,67g
 
123,29g
 
145,84g
- -
ter 22: 1658 * 92%
Gord:
 
Prot:
 
Carbs:
64,12g
 
89,86g
 
177,69g
- -
seg 21: 1371 * 76%
Gord:
 
Prot:
 
Carbs:
54,51g
 
53,73g
 
166,37g
- -
dom 20: 1390 * 77%
Gord:
 
Prot:
 
Carbs:
53,18g
 
79,09g
 
147,17g
- -
sex 18: 956 * 53%
Gord:
 
Prot:
 
Carbs:
40,41g
 
62,62g
 
88,61g
- -
qui 17: 1636 * 91%
Gord:
 
Prot:
 
Carbs:
67,44g
 
70,54g
 
189,92g
1864*  228
qua 16: 1508 * 84%
Gord:
 
Prot:
 
Carbs:
71,96g
 
51,05g
 
163,46g
- -
ter 15: 509 * 28%
Gord:
 
Prot:
 
Carbs:
22,85g
 
16,80g
 
61,64g
- -
seg 14: 1213 * 67%
Gord:
 
Prot:
 
Carbs:
49,67g
 
85,54g
 
103,32g
- -
dom 13: 380 * 21%
Gord:
 
Prot:
 
Carbs:
12,00g
 
10,00g
 
58,00g
- -
sáb 12: 1123 * 62%
Gord:
 
Prot:
 
Carbs:
51,30g
 
48,73g
 
124,02g
- -
sex 11: 1564 * 87%
Gord:
 
Prot:
 
Carbs:
75,12g
 
70,21g
 
160,33g
- -
qui 10: 1869 * 104%
Gord:
 
Prot:
 
Carbs:
64,44g
 
91,79g
 
229,51g
1890*  21
qua 9: 1501 * 83%
Gord:
 
Prot:
 
Carbs:
48,80g
 
58,79g
 
209,42g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.