Calendário de Dieta de CRød - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2019
sex 13: 450 * 14%
Gord:
 
Prot:
 
Carbs:
0,72g
 
5,40g
 
104,40g
- -
maio 2019
qua 22: 1062 * 32%
Gord:
 
Prot:
 
Carbs:
19,97g
 
87,33g
 
68,55g
- -
seg 20: 1050 * 32%
Gord:
 
Prot:
 
Carbs:
36,07g
 
65,66g
 
115,04g
- -
dom 19: 97 * 3%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,00g
 
23,76g
- -
sex 17: 611 * 19%
Gord:
 
Prot:
 
Carbs:
5,50g
 
45,41g
 
92,50g
- -
qui 16: 1291 * 39%
Gord:
 
Prot:
 
Carbs:
8,77g
 
103,98g
 
193,01g
- -
qua 15: 1174 * 36%
Gord:
 
Prot:
 
Carbs:
19,25g
 
100,38g
 
147,61g
- -
ter 14: 1795 * 54%
Gord:
 
Prot:
 
Carbs:
62,09g
 
94,43g
 
218,38g
- -
seg 13: 998 * 30%
Gord:
 
Prot:
 
Carbs:
11,17g
 
169,32g
 
53,05g
- -
qua 8: 613 * 19%
Gord:
 
Prot:
 
Carbs:
7,73g
 
116,12g
 
18,57g
- -
seg 6: 2138 * 65%
Gord:
 
Prot:
 
Carbs:
67,31g
 
142,13g
 
207,11g
- -
sex 3: 1294 * 39%
Gord:
 
Prot:
 
Carbs:
68,53g
 
70,75g
 
100,73g
- -
qui 2: 191 * 6%
Gord:
 
Prot:
 
Carbs:
2,70g
 
38,51g
 
3,15g
- -
qua 1: 1473 * 45%
Gord:
 
Prot:
 
Carbs:
45,94g
 
183,00g
 
77,25g
- -
abril 2019
ter 30: 1688 * 51%
Gord:
 
Prot:
 
Carbs:
51,64g
 
116,54g
 
190,92g
- -
seg 29: 1654 * 50%
Gord:
 
Prot:
 
Carbs:
49,76g
 
114,37g
 
186,74g
- -
sáb 27: 1075 * 33%
Gord:
 
Prot:
 
Carbs:
5,27g
 
65,08g
 
190,99g
- -
sex 26: 1525 * 46%
Gord:
 
Prot:
 
Carbs:
29,74g
 
107,00g
 
185,53g
- -
qua 24: 599 * 18%
Gord:
 
Prot:
 
Carbs:
22,13g
 
94,27g
 
4,42g
- -
ter 23: 366 * 11%
Gord:
 
Prot:
 
Carbs:
4,50g
 
78,00g
 
3,30g
- -
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