Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
397 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
18,24g |
|
43,29g |
|
-
|
-
|
| qui 1: |
974 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
60,78g |
|
66,00g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
789 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
31,54g |
|
90,53g |
|
-
|
-
|
| ter 30: |
858 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
45,62g |
|
95,07g |
|
-
|
-
|
| seg 29: |
1185 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
78,28g |
|
95,91g |
|
-
|
-
|
| dom 28: |
1481 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
70,16g |
|
60,10g |
|
152,72g |
|
-
|
-
|
| sáb 27: |
1419 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
63,75g |
|
53,33g |
|
162,05g |
|
-
|
-
|
| sex 26: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,15g |
|
63,32g |
|
95,49g |
|
-
|
-
|
| qui 25: |
1206 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
70,76g |
|
108,13g |
|
-
|
-
|
| qua 24: |
858 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
33,40g |
|
77,10g |
|
-
|
-
|
| ter 23: |
826 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
51,12g |
|
100,23g |
|
-
|
-
|
| seg 22: |
1016 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
51,76g |
|
103,19g |
|
-
|
-
|
| dom 21: |
926 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
47,36g |
|
72,77g |
|
-
|
-
|
| sáb 20: |
843 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
32,15g |
|
88,30g |
|
-
|
-
|
| sex 19: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,86g |
|
47,92g |
|
125,75g |
|
-
|
-
|
| qui 18: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
40,16g |
|
110,06g |
|
-
|
-
|
| qua 17: |
1024 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
56,41g |
|
117,46g |
|
-
|
-
|
| ter 16: |
701 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
29,13g |
|
64,33g |
|
-
|
-
|
| seg 15: |
962 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
60,99g |
|
94,26g |
|
-
|
-
|
| dom 14: |
784 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
30,68g |
|
61,75g |
|
-
|
-
|
|
|
