Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 9: |
827 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
60,03g |
|
43,70g |
|
-
|
-
|
| seg 5: |
638 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
49,53g |
|
38,90g |
|
-
|
-
|
| dom 4: |
892 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
34,33g |
|
94,59g |
|
2395*
|
 1503
|
| sáb 3: |
1175 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
105,16g |
|
76,43g |
|
2708*
|
1533
|
| sex 2: |
1455 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
63,46g |
|
204,35g |
|
2259*
|
804
|
| qui 1: |
1291 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
74,78g |
|
135,56g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1848 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
88,12g |
|
91,35g |
|
181,91g |
|
-
|
-
|
| ter 30: |
1291 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
86,32g |
|
124,22g |
|
-
|
-
|
| seg 22: |
436 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
34,80g |
|
38,74g |
|
-
|
-
|
| dom 21: |
1261 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,68g |
|
47,50g |
|
144,06g |
|
-
|
-
|
| sáb 20: |
1681 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,43g |
|
102,15g |
|
164,23g |
|
1849*
|
168
|
| sex 19: |
125 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,84g |
|
7,71g |
|
19,74g |
|
-
|
-
|
| qui 18: |
1627 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
90,97g |
|
88,01g |
|
112,64g |
|
-
|
-
|
| ter 16: |
446 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,99g |
|
59,94g |
|
22,07g |
|
1689*
|
1243
|
| seg 15: |
901 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
32,36g |
|
56,55g |
|
3387*
|
2486
|
| sáb 13: |
123 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,24g |
|
4,89g |
|
22,44g |
|
-
|
-
|
| sex 12: |
1152 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
86,64g |
|
94,39g |
|
1882*
|
730
|
| qui 11: |
1302 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
65,21g |
|
176,14g |
|
1846*
|
544
|
| sáb 6: |
851 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
81,88g |
|
73,85g |
|
1800*
|
949
|
| abril 2019 |
| sex 5: |
2048 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
75,97g |
|
109,39g |
|
229,83g |
|
2624*
|
576
|
|
|
