Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| seg 17: |
703 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
9,09g |
|
41,67g |
|
113,78g |
|
-
|
-
|
| sáb 1: |
1034 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
35,71g |
|
34,44g |
|
139,65g |
|
-
|
-
|
| setembro 2022 |
| seg 12: |
372 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| qua 7: |
1062 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
41,47g |
|
136,14g |
|
-
|
-
|
| agosto 2022 |
| ter 9: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
7,00g |
|
43,00g |
|
-
|
-
|
| maio 2022 |
| qua 11: |
568 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
12,36g |
|
9,74g |
|
104,90g |
|
-
|
-
|
| outubro 2021 |
| seg 4: |
193 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
6,00g |
|
29,80g |
|
-
|
-
|
| setembro 2021 |
| dom 12: |
372 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| junho 2021 |
| seg 7: |
879 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,64g |
|
40,32g |
|
117,55g |
|
-
|
-
|
| março 2021 |
| dom 14: |
1336 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
89,42g |
|
142,47g |
|
-
|
-
|
| fevereiro 2021 |
| qua 24: |
1285 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
78,57g |
|
118,65g |
|
1788*
|
 503
|
| ter 23: |
1074 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
60,20g |
|
111,18g |
|
1788*
|
714
|
| seg 22: |
1076 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
35,15g |
|
184,36g |
|
-
|
-
|
| sex 19: |
1595 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
52,63g |
|
79,96g |
|
199,30g |
|
-
|
-
|
| qua 17: |
715 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,34g |
|
35,69g |
|
73,24g |
|
-
|
-
|
| ter 16: |
850 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
45,41g |
|
84,53g |
|
-
|
-
|
| seg 15: |
509 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
31,78g |
|
48,89g |
|
-
|
-
|
| dom 14: |
1240 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
79,34g |
|
145,89g |
|
-
|
-
|
| ter 9: |
855 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
68,07g |
|
104,81g |
|
-
|
-
|
| seg 8: |
907 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
54,81g |
|
90,51g |
|
-
|
-
|
|
|
