Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sáb 22: |
871 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
27,86g |
|
86,48g |
|
-
|
-
|
| sex 14: |
565 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
19,19g |
|
87,08g |
|
-
|
-
|
| dezembro 2021 |
| ter 21: |
1025 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,77g |
|
61,84g |
|
154,25g |
|
3142*
|
 2117
|
| sáb 18: |
1639 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
95,81g |
|
109,79g |
|
83,11g |
|
3160*
|
1521
|
| sex 17: |
982 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
80,02g |
|
117,02g |
|
2914*
|
1932
|
| qui 16: |
1825 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
62,15g |
|
55,77g |
|
3025*
|
1200
|
| qua 15: |
976 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
55,26g |
|
141,10g |
|
2914*
|
1938
|
| ter 14: |
682 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
76,26g |
|
71,10g |
|
3108*
|
2426
|
| seg 13: |
492 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
60,00g |
|
10,00g |
|
3079*
|
2587
|
| novembro 2021 |
| qui 11: |
1266 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
58,72g |
|
49,91g |
|
131,54g |
|
-
|
-
|
| qua 10: |
1463 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
67,24g |
|
177,78g |
|
3047*
|
1584
|
| maio 2021 |
| qui 13: |
956 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
36,14g |
|
106,68g |
|
-
|
-
|
| qua 12: |
2641 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
82,22g |
|
111,78g |
|
176,95g |
|
-
|
-
|
| ter 11: |
908 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
98,02g |
|
44,96g |
|
-
|
-
|
| setembro 2019 |
| sex 6: |
927 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
82,47g |
|
65,06g |
|
-
|
-
|
| qui 5: |
802 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
58,58g |
|
63,14g |
|
3807*
|
3005
|
| agosto 2019 |
| sex 30: |
1223 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
104,50g |
|
85,50g |
|
3874*
|
2651
|
| qui 29: |
958 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
50,00g |
|
63,00g |
|
3700*
|
2742
|
| sex 23: |
658 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
41,00g |
|
22,00g |
|
3558*
|
2900
|
| qui 22: |
686 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
43,00g |
|
30,00g |
|
3558*
|
2872
|
|
|
