Calendário de Dieta de woniiiiiiii - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
sáb 27: 799 * 61%
Gord:
 
Prot:
 
Carbs:
31,85g
 
65,31g
 
66,42g
- -
sex 26: 667 * 51%
Gord:
 
Prot:
 
Carbs:
23,77g
 
41,33g
 
75,87g
- -
qui 25: 503 * 39%
Gord:
 
Prot:
 
Carbs:
16,06g
 
26,91g
 
68,03g
3350*  2847
qua 24: 452 * 35%
Gord:
 
Prot:
 
Carbs:
12,25g
 
23,44g
 
64,76g
3374*  2922
ter 23: 139 * 11%
Gord:
 
Prot:
 
Carbs:
3,81g
 
3,79g
 
23,28g
- -
seg 22: 1285 * 99%
Gord:
 
Prot:
 
Carbs:
59,23g
 
67,10g
 
133,49g
3462*  2177
dom 21: 1014 * 78%
Gord:
 
Prot:
 
Carbs:
44,90g
 
53,82g
 
108,98g
2340*  1326
sáb 20: 256 * 20%
Gord:
 
Prot:
 
Carbs:
4,80g
 
15,87g
 
41,13g
- -
sex 19: 1083 * 83%
Gord:
 
Prot:
 
Carbs:
31,61g
 
48,91g
 
162,37g
3404*  2321
qui 18: 1226 * 94%
Gord:
 
Prot:
 
Carbs:
43,40g
 
70,68g
 
143,70g
- -
qua 17: 764 * 59%
Gord:
 
Prot:
 
Carbs:
29,72g
 
43,00g
 
89,72g
2943*  2179
ter 16: 632 * 49%
Gord:
 
Prot:
 
Carbs:
20,88g
 
25,86g
 
87,75g
2952*  2320
seg 15: 708 * 54%
Gord:
 
Prot:
 
Carbs:
27,73g
 
40,69g
 
75,29g
2952*  2244
dom 14: 988 * 76%
Gord:
 
Prot:
 
Carbs:
50,90g
 
52,21g
 
82,18g
3125*  2137
sáb 13: 916 * 70%
Gord:
 
Prot:
 
Carbs:
43,42g
 
49,10g
 
84,77g
- -
sex 12: 564 * 43%
Gord:
 
Prot:
 
Carbs:
17,43g
 
13,12g
 
88,29g
- -
qui 11: 451 * 35%
Gord:
 
Prot:
 
Carbs:
9,30g
 
14,29g
 
79,45g
- -
qua 10: 336 * 26%
Gord:
 
Prot:
 
Carbs:
10,47g
 
33,57g
 
26,94g
3328*  2992
ter 9: 781 * 60%
Gord:
 
Prot:
 
Carbs:
22,81g
 
51,76g
 
93,83g
- -
sáb 6: 714 * 55%
Gord:
 
Prot:
 
Carbs:
17,66g
 
38,45g
 
48,31g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.