Calendário de Dieta de pinto_bean - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2012
qua 29: 846 60%
Gord:
 
Prot:
 
Carbs:
48,55g
 
40,96g
 
78,43g
2303  1457
seg 27: 590 42%
Gord:
 
Prot:
 
Carbs:
22,50g
 
30,00g
 
72,00g
1982  1392
dom 26: 1315 94%
Gord:
 
Prot:
 
Carbs:
52,43g
 
74,22g
 
139,02g
2312  997
sáb 25: 344 * 25%
Gord:
 
Prot:
 
Carbs:
15,99g
 
16,09g
 
33,84g
2291  1947
sex 24: 1381 99%
Gord:
 
Prot:
 
Carbs:
54,54g
 
70,68g
 
158,47g
2303  922
qui 23: 1371 98%
Gord:
 
Prot:
 
Carbs:
60,28g
 
59,56g
 
148,45g
2110  739
qua 22: 1269 91%
Gord:
 
Prot:
 
Carbs:
46,17g
 
68,22g
 
148,55g
2250  981
ter 21: 1394 100%
Gord:
 
Prot:
 
Carbs:
60,25g
 
67,21g
 
169,93g
1982  588
seg 20: 1146 82%
Gord:
 
Prot:
 
Carbs:
60,54g
 
45,09g
 
112,21g
2473  1327
dom 19: 1384 99%
Gord:
 
Prot:
 
Carbs:
66,67g
 
62,07g
 
139,51g
1853  469
ter 14: 1400 100%
Gord:
 
Prot:
 
Carbs:
57,05g
 
91,96g
 
139,30g
2389  989
seg 13: 1404 100%
Gord:
 
Prot:
 
Carbs:
72,31g
 
58,39g
 
137,38g
2390  986
dom 12: 1383 99%
Gord:
 
Prot:
 
Carbs:
64,72g
 
83,81g
 
127,02g
2329  946
sáb 11: - - 2370 -
sex 10: 1352 97%
Gord:
 
Prot:
 
Carbs:
44,84g
 
71,42g
 
168,13g
2303  951
qui 9: 1383 99%
Gord:
 
Prot:
 
Carbs:
46,99g
 
71,15g
 
187,13g
2435  1052
qua 8: 1144 82%
Gord:
 
Prot:
 
Carbs:
55,89g
 
50,98g
 
111,93g
2495  1351
ter 7: 1391 99%
Gord:
 
Prot:
 
Carbs:
66,98g
 
81,85g
 
134,82g
2495  1104
seg 6: 927 66%
Gord:
 
Prot:
 
Carbs:
23,60g
 
51,42g
 
145,00g
2487  1560
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