Calendário de Dieta de DianaConChinChin - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2020
ter 14: 1216 * 101%
Gord:
 
Prot:
 
Carbs:
62,20g
 
105,48g
 
55,15g
- -
seg 13: 1401 * 117%
Gord:
 
Prot:
 
Carbs:
104,21g
 
86,79g
 
32,73g
- -
maio 2019
ter 7: 1223 * 102%
Gord:
 
Prot:
 
Carbs:
76,30g
 
91,54g
 
50,19g
- -
abril 2019
qui 18: 427 * 36%
Gord:
 
Prot:
 
Carbs:
19,93g
 
28,81g
 
33,11g
- -
qua 17: 420 * 35%
Gord:
 
Prot:
 
Carbs:
13,37g
 
11,61g
 
67,05g
- -
ter 16: 1287 * 107%
Gord:
 
Prot:
 
Carbs:
54,79g
 
63,86g
 
140,12g
- -
seg 15: 1235 * 103%
Gord:
 
Prot:
 
Carbs:
55,66g
 
61,77g
 
123,05g
- -
dom 14: 915 * 76%
Gord:
 
Prot:
 
Carbs:
38,31g
 
31,06g
 
112,84g
- -
sáb 13: 1149 * 96%
Gord:
 
Prot:
 
Carbs:
24,96g
 
85,48g
 
148,72g
- -
sex 12: 655 * 55%
Gord:
 
Prot:
 
Carbs:
22,10g
 
37,21g
 
78,07g
- -
qui 11: 1032 * 86%
Gord:
 
Prot:
 
Carbs:
33,28g
 
47,83g
 
141,24g
- -
qua 10: 1222 * 102%
Gord:
 
Prot:
 
Carbs:
47,96g
 
58,50g
 
145,66g
- -
ter 9: 830 * 69%
Gord:
 
Prot:
 
Carbs:
37,62g
 
50,29g
 
75,41g
- -
seg 8: 1007 * 84%
Gord:
 
Prot:
 
Carbs:
49,66g
 
50,52g
 
89,15g
- -
sáb 6: 623 * 52%
Gord:
 
Prot:
 
Carbs:
24,01g
 
39,67g
 
64,94g
- -
sex 5: 1455 * 121%
Gord:
 
Prot:
 
Carbs:
53,84g
 
106,41g
 
140,32g
- -
qui 4: 1198 * 100%
Gord:
 
Prot:
 
Carbs:
40,56g
 
72,19g
 
138,44g
- -
qua 3: 1233 * 103%
Gord:
 
Prot:
 
Carbs:
34,61g
 
107,33g
 
123,65g
- -
ter 2: 1210 * 101%
Gord:
 
Prot:
 
Carbs:
37,28g
 
89,90g
 
131,93g
- -
seg 1: 838 * 70%
Gord:
 
Prot:
 
Carbs:
39,38g
 
39,69g
 
84,55g
- -
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